Health & Fitness
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One Month Sober: The Drastic Changes You Can See in Just 30 Days
According to the U.S. Department of Health and Human Services, there were 16.5 million Americans reported as heavy drinkers. Whether you’re one of these people or ... -
Causes of Low Productivity Levels (And Ways to Resolve Them)
Source Are you having a hard time keeping deadlines? Is it difficult to stay focused on a project? Do you feel like you’re simply ... -
Laser Hair Removal: Preparation and Aftercare
In many Western cultures, excessive body hair is considered to be unsightly and unattractive. That’s evidenced by the more than 99 percent of American ... -
What clothes should you wear for a fitness boot camp?
So, you’ve stuck to your New Year’s Resolution of getting fitter…congratulations! Whether you’re a gym novice or a newbie, you may be unsure on ... -
Want to Start Eating Healthier? Make These 5 Changes in Your Kitchen
Each year, one of the most popular New Year’s Resolutions is to live a healthier lifestyle, by eating better or improving a workout routine. ... -
Welcome to Skincare from the Future: What Is Laser Light Therapy?
In 2017, the US skincare market generated more than $17 billion in revenue. It’s not as surprising as it might seem. After all, we’d ... -
Break a Sweat! 3 New Workout Ideas for Those Who Love Being Outdoors
About 80 million people pay for gym memberships every month, almost 7% of them never to be used. It’s not that they hate physical ... -
Hoping for a Happy and Healthy Pregnancy? Here are the Best Essential Oils for Pregnant Women
It’s crazy to see how much things change when you become pregnant – and how many concerns pop up about your daily life! There ... -
How to prevent dental emergencies
It is the most common thing in the world to feel some level of anxiety or worry when visiting the dentist. For many adults ... -
Instantly Make Any Workout Better
Do you feel like you are not making much progress in the workout program that you are currently undertaking? Well, it is not really ...
