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Health & Fitness

Home›Category: "Health & Fitness"
  • Health & Fitness

    How To Start Your Life Anew After Dealing With Addictions

    By Caroline Shaw
    December 20, 2020
    Sydney is a prominent destination in Australia. The capital of New South Wales has become one of the entry hubs of the country for ...
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  • Health & Fitness

    Why is strength training important for athletes?

    By Caroline Shaw
    November 30, 2020
    Strength training is an important part of the athlete. it helps in toning up muscles, improves strength, increases body endurance, and improves the blood ...
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  • Health & Fitness

    How Does Workout Ameliorate Your Mental Health?

    By Caroline Shaw
    November 30, 2020
    In this era of rapid hike in the growth of “metabolic syndrome”, obesity, and chronic diseases associated with sedentary behavior, many people hit the ...
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  • Health & Fitness

    Asian Hair Transplant

    By Caroline Shaw
    October 30, 2020
    While bald men may often be associated with good qualities such as wisdom and authority, thinning hair is nothing that younger men—those in their ...
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  • Health & Fitness

    5 ‘little’ things you can do to help yourself lose weight faster

    By Caroline Shaw
    October 5, 2020
    Struggling to shift those post-lockdown extra few pounds? We’re totally with you there. In fact, 2 out of 3 adults have gained weight in ...
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  • Health & Fitness

    Getting Through Menopause: 7 Things Women Must Know

    By Caroline Shaw
    September 3, 2020
    Most women start experiencing menopause during their late 40s or early 50s. This stage often lasts for a few years. When in menopause, you ...
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  • Health & Fitness

    4 Reasons a Humidifier for Skin Should Be a Part of Your Beauty Regimen

    By Caroline Shaw
    August 27, 2020
    If you’re wondering whether getting a humidifier for skin care is worth it, then you’re in the right place. Check out these four ways ...
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  • Health & Fitness

    Vacations Aren’t Immune From Injury—Be Prepared

    By Caroline Shaw
    August 25, 2020
    Don’t Let Injuries Spoil The Fun Hiking, biking, waterskiing, guided foot tours, bungee jumping, skydiving, river rafting, spelunking, scuba diving, water skiing, snowboarding—what do ...
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  • Health & Fitness

    A Beginner’s Guide to Breast Reconstruction Surgery

    By Caroline Shaw
    August 8, 2020
    Source breast reconstruction is the process of rebuilding a breast in a woman – or man – using surgical reconstruction methods. The scientific term is ...
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  • Health & Fitness

    Tips for Creating a New (Healthier) Life for Yourself

    By Caroline Shaw
    July 2, 2020
    Being bogged down by the cares of life can make you feel like you have the weight of the entire Earth and her big ...
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