Tag: diet
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Top Tips for a Healthy Trip That can Boost Your Self-Worth
Many people see their foreign getaways as a time to indulge and treat themselves. However, this can lead you to put on the pounds while you ... -
5 Benefits of Garcinia Cambogia
Losing weight is one of the main concerns among the young generation. Obesity is getting serious in the modern decade and it is creating lots of ... -
Want to Start Eating Healthier? Make These 5 Changes in Your Kitchen
Each year, one of the most popular New Year’s Resolutions is to live a healthier lifestyle, by eating better or improving a workout routine. A new ... -
Kava vs Kratom: What’s the Difference and How to Get Started
Kava and kratom are becoming popular for their therapeutic benefits. But what’s the difference and how do you get started? Here’s your kava vs kratom guide. ... -
Anouk Govil on Top Tips On You Healthy Eating Approach
For anyone who is trying a new healthy lifestyle, sticking to the diet can be tough, especially with so much temptation around us. Last year however ... -
Fad Diet Facts: Why They Don’t Work & What You Can Do Instead
There’s a reason why fad diets are called the way they are and not referred to as “really effective diet plans.” Learn about fad diet facts ... -
Your Ultimate Guide on the Best Vitamins for Women
Taking daily vitamins is a great way to maintain your health and prevent sickness. Women should be taking specific vitamins that will improve their well-being. Here ... -
Three Eating Disorders You Must Know About
Eating disorders are serious conditions. They cause unhealthy changes in a person’s eating habits, obsessions with food and distorted body image. These behaviors are part of ... -
Why You Should Avoid Fad Diets
With the summer just around the corner, more and more people are starting to panic about their weight, the promises made on New Year’s Eve have ...
