Tag: fitness
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6 Powerful Tips One Must Follow to Stay Fit & Healthy
If you want to be fit and healthy there are a number of things you can do. But of everything, we’ll begin with the number one ... -
Why to avoid the scales even when you’re on a strict diet
It’s never easy to stick to a proper diet when you are battling your own food demons. When you’re stressed or sad, you are naturally going ... -
Glo: Yoga Online That Offers Superior Yogic Training
If you haven’t been living under a rock for the past 20 years, then you have heard about the benefits that yoga practice can have on ... -
Glo Yoga Online Helps Take Care of Your Health
Yoga has grown as a popular form of exercise in the past two decades. However, it is more than just a great way to tone your ... -
Cute Kicks: The Best Women’s Walking Shoes in 2019
According to Catrine Tudor-Locke, director of the Walking Behavior Laboratory at Pennington Biomedical Research Center, Americans usually walk 5,900 steps a day. For those of you rocking a ... -
What clothes should you wear for a fitness boot camp?
So, you’ve stuck to your New Year’s Resolution of getting fitter…congratulations! Whether you’re a gym novice or a newbie, you may be unsure on what to ... -
Break a Sweat! 3 New Workout Ideas for Those Who Love Being Outdoors
About 80 million people pay for gym memberships every month, almost 7% of them never to be used. It’s not that they hate physical fitness but ... -
Instantly Make Any Workout Better
Do you feel like you are not making much progress in the workout program that you are currently undertaking? Well, it is not really that the ... -
Look Chic on the Beach: 5 Beach Outfits for 2018
It’s summer, and most people are thinking about the swimsuit they’ll star at the beach. Go a step further and plan the hottest beach outfits for ... -
Stay on Trend: How to Rock the Hottest Looks in Athleisure Wear This Year
The rise of athleisure wear is the best thing to come out of 2018 so far. The world has never been so cute and so comfortable ...
