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Tag: fitness

Home›Posts Tagged "fitness"
  • Health & Fitness
    By Caroline Shaw
    November 30, 2020
    1493
    0

    Why is strength training important for athletes?

    Strength training is an important part of the athlete. it helps in toning up muscles, improves strength, increases body endurance, and improves the blood flow to ...
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  • Health & Fitness
    By Caroline Shaw
    October 5, 2020
    1822
    0

    5 ‘little’ things you can do to help yourself lose weight faster

    Struggling to shift those post-lockdown extra few pounds? We’re totally with you there. In fact, 2 out of 3 adults have gained weight in 2020, with ...
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  • Health & Fitness
    By Caroline Shaw
    June 1, 2020
    2115
    0

    6 Powerful Tips One Must Follow to Stay Fit & Healthy

    If you want to be fit and healthy there are a number of things you can do. But of everything, we’ll begin with the number one ...
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  • Health & Fitness
    By Caroline Shaw
    May 27, 2020
    2837
    0

    5 Plantar Fasciitis Stretches to Try at Home

    Plantar fasciitis stretches can help you ease your pain and suffering. Click here for a handy guide to get you started. Do you wake up in ...
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  • Health & Fitness
    By Caroline Shaw
    November 1, 2019
    1500
    0

    Why to avoid the scales even when you’re on a strict diet

    It’s never easy to stick to a proper diet when you are battling your own food demons. When you’re stressed or sad, you are naturally going ...
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  • Health & Fitness
    By Caroline Shaw
    August 29, 2019
    1314
    0

    Glo: Yoga Online That Offers Superior Yogic Training

    If you haven’t been living under a rock for the past 20 years, then you have heard about the benefits that yoga practice can have on ...
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  • Health & Fitness
    By Caroline Shaw
    April 29, 2019
    1515
    0

    Glo Yoga Online Helps Take Care of Your Health

    Yoga has grown as a popular form of exercise in the past two decades. However, it is more than just a great way to tone your ...
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  • FashionHealth & Fitness
    By Caroline Shaw
    March 17, 2019
    1947
    0

    Cute Kicks: The Best Women’s Walking Shoes in 2019

    According to Catrine Tudor-Locke, director of the Walking Behavior Laboratory at Pennington Biomedical Research Center, Americans usually walk 5,900 steps a day. For those of you rocking a ...
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  • FashionHealth & Fitness
    By Caroline Shaw
    January 29, 2019
    2036
    0

    What clothes should you wear for a fitness boot camp?

    So, you’ve stuck to your New Year’s Resolution of getting fitter…congratulations! Whether you’re a gym novice or a newbie, you may be unsure on what to ...
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  • Health & Fitness
    By Caroline Shaw
    January 25, 2019
    1857
    0

    Break a Sweat! 3 New Workout Ideas for Those Who Love Being Outdoors

    About 80 million people pay for gym memberships every month, almost 7% of them never to be used. It’s not that they hate physical fitness but ...
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Recent Posts

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