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Health & Fitness
Home›Health & Fitness›Top 5 Reasons Ginseng is the Missing Ingredient in Your Skincare Routine

Top 5 Reasons Ginseng is the Missing Ingredient in Your Skincare Routine

By Caroline Shaw
October 23, 2018
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Ginseng is the unsung hero of skincare. What’s the deal with ginseng? Read on to learn the top five reasons your skin loves ginseng.

Have you heard? Ginseng is a wonder-root that you NEED to include in your latest skincare regimen.

The ancient root has been used in medicine for thousands of years – because it WORKS. People know that it helps everything from calming a frenzied mind to preventing stomach discomfort, but did you know that your skin loves it, too?

Here’s everything you need to know about using ginseng in your humidifier skincare routine.

More Than One Type of Ginseng

When you’re looking for ginseng products, either for your beauty regimen or as a supplement, it’s important to know there are actually several ginseng types.

Each one offers slightly different benefits and this could affect which form you choose to use as part of your new skincare routine. The herb works from the inside-out, with benefits such as improved energy resulting in boosted circulation to give you a healthy glow!

Siberian Ginseng

A distant cousin of both Asian and American ginseng, this form of the root herb is known for the energy-enhancing effects it has when taken as a tea or supplement. It has also been studied as a potential aid in cancer treatment due to anti-tumor properties.

Asian Ginseng

One of the two Panax types of ginseng (American being the other one), Asian ginseng is known for improved concentration and energy, while boosting your immune system, too.

American Ginseng

The second Panax form of the root, American ginseng can reduce your arterial hardness to reduce blood pressure, help relaxation, and calm intestinal discomfort.

The relaxing state induced by American ginseng makes it perfect as a supplement to reduce redness or flushing in your cheeks as part of your skincare routine!

Does Wild Ginseng Matter for Skincare?

Wild ginseng is naturally grown and picked by hand. Compare this to cultivated ginseng, which could use all sorts of chemicals to make plants grow larger and faster.

Where possible, opt for the wild variations of ginseng in your skincare products to make sure you’re getting all of the benefits without additional chemicals from the cultivation process.

Five Reasons Your Skin Loves Ginseng

Now you know about the types of ginseng, let’s take a look at how it can help you have naturally beautiful skin!

1. Anti-Aging Properties

Phytonutrients in ginseng root have been shown to reduce free radicals that can build up in your skin from regular exposure to pollution and sun damage.

Ginseng also contributes to collagen production, helping to reduce the appearance of fine lines on the face.

2. Ideal for Skin Conditions like Eczema

The calming properties of ginseng make it perfect to help treat skin metabolic diseases and problems such as eczema.

Applied in a cream or as a daily toner, ginseng will reduce redness and minimize dry, itchy skin.

3. Perfect Complexion Booster

Drinking ginseng tea, taking supplements, or using skin products with the herb will all improve your overall complexion appearance.

The herb boosts metabolism and blood flow, which helps to clear problems like blackheads with ease.

4. Reduce Dark Circles

Rid yourself of under-eye dark circles with topical creams containing ginseng. The circulation boost your skin gets from these products will minimize the shadows under your eyes.

5. a Vitamin-Boost for Brighter Skin

The antioxidant and circulation-boosting properties of ginseng help to deliver much-needed vitamins to your skin. The root helps to eliminate dead skin cells, meaning your face will appear brighter and fresher than ever before!

More Ways to Boost Glowing Skin

Ginseng is a perfectly natural way to boost your skin, as it can be used in so many different forms from tea to topical creams.

However, there are many more things you can do to boost your skincare routine for clear, confidence-boosting, glowing skin! Check out our guide to get started on your journey to perfect skin.

Tagsbeautyhealthskincarewellness
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