Transform your snack game with these delicious air fried sweet potato fries. Perfectly seasoned and cooked to crispy perfection, they make a healthy and tasty alternative to traditional fries. Whether you're serving them as a side dish or enjoying them on their own, these fries are sure to be a hit.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up sweet potatoes if you don't already have them at home. Make sure to choose large, firm sweet potatoes for the best results. Additionally, paprika and garlic powder are essential for seasoning, so double-check your spice rack or grab them at the supermarket.
Ingredients For Air Fried Sweet Potato Fries Recipe
Sweet potatoes: These are the star of the dish, providing a sweet and starchy base for the fries.
Olive oil: Helps to crisp up the fries and adds a subtle flavor.
Paprika: Adds a smoky, slightly spicy flavor to the fries.
Garlic powder: Enhances the overall taste with a savory note.
Salt: Essential for bringing out the flavors of all the other ingredients.
Technique Tip for This Recipe
To achieve perfectly crispy sweet potato fries in the air fryer, make sure to cut the sweet potatoes into uniform sizes. This ensures even cooking. Additionally, after tossing the fries with olive oil and spices, let them sit for about 10 minutes. This allows the olive oil to fully coat the fries, enhancing their crispiness.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar texture and sweetness when cooked, making it a great alternative for fries.
sweet potatoes - Substitute with carrots: Carrots can be cut into fry shapes and offer a slightly different but still sweet flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for air frying.
olive oil - Substitute with coconut oil: Coconut oil also has a high smoke point and adds a subtle coconut flavor to the fries.
paprika - Substitute with chili powder: Chili powder provides a similar smoky flavor with a bit more heat.
paprika - Substitute with cumin: Cumin offers a warm, earthy flavor that complements the sweetness of the fries.
garlic powder - Substitute with onion powder: Onion powder provides a similar savory depth of flavor.
garlic powder - Substitute with fresh minced garlic: Fresh minced garlic offers a more intense and aromatic garlic flavor.
salt - Substitute with sea salt: Sea salt can provide a slightly different texture and flavor profile.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add moisture.
Other Alternative Recipes Similar to This
How to Store or Freeze Your Sweet Potato Fries
Allow the sweet potato fries to cool completely before storing. This helps to prevent condensation, which can make the fries soggy.
Transfer the cooled fries to an airtight container. If you have multiple layers of fries, place a sheet of parchment paper between each layer to keep them from sticking together.
Store the container in the refrigerator for up to 3 days. For optimal freshness, consume within this time frame.
To freeze, arrange the cooled fries in a single layer on a baking sheet. Place the sheet in the freezer for about 1-2 hours, or until the fries are frozen solid. This prevents them from clumping together.
Once frozen, transfer the fries to a resealable freezer bag or airtight container. Label the bag with the date to keep track of their freshness.
When ready to reheat, preheat your air fryer to 375°F (190°C). Place the frozen fries in the air fryer basket in a single layer. Cook for 5-7 minutes, shaking the basket halfway through, until they are heated through and crispy.
For an added burst of flavor, sprinkle a little extra paprika or garlic powder on the fries before reheating.
How to Reheat Leftovers
Preheat your oven to 375°F (190°C). Spread the sweet potato fries on a baking sheet in a single layer. Bake for 10-15 minutes, flipping halfway through, until they are heated through and crispy.
Use your air fryer to bring back that original crispiness. Preheat the air fryer to 350°F (175°C). Place the sweet potato fries in the basket in a single layer and cook for 3-5 minutes, shaking the basket halfway through.
For a quick fix, use your microwave. Place the sweet potato fries on a microwave-safe plate lined with a paper towel. Microwave on high for 1-2 minutes. Note that this method may not retain the crispiness as well as the oven or air fryer.
If you have a toaster oven, preheat it to 375°F (190°C). Arrange the sweet potato fries on the toaster oven tray in a single layer. Heat for 8-10 minutes, flipping halfway through, until they are warmed and crispy.
For a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of olive oil and place the sweet potato fries in the skillet. Cook for 5-7 minutes, stirring occasionally, until they are heated through and crispy.
Best Tools for This Recipe
Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for making crispy sweet potato fries without deep frying.
Peeler: A tool used to remove the skin from the sweet potatoes, ensuring a smooth texture for the fries.
Knife: Essential for cutting the sweet potatoes into fry shapes.
Cutting board: A flat surface to safely cut the sweet potatoes.
Mixing bowl: A large bowl to toss the sweet potato fries with olive oil and seasonings.
Measuring spoons: Used to measure out the olive oil, paprika, garlic powder, and salt accurately.
Tongs: Useful for shaking the fries halfway through cooking and for serving them once done.
Serving plate: To present the crispy sweet potato fries once they are cooked.
Dipping sauce bowl: A small bowl to hold your favorite dipping sauce for serving with the fries.
How to Save Time on Making This Recipe
Preheat the air fryer: Preheat your air fryer while you prepare the sweet potato fries to save time.
Use a mandoline: Use a mandoline slicer to quickly and evenly cut the sweet potatoes into fries.
Batch cooking: Cook in batches to ensure even crispiness and avoid overcrowding the air fryer basket.
Prep ahead: Peel and cut the sweet potatoes in advance, storing them in water in the fridge to keep them fresh.
Quick seasoning: Mix the olive oil and spices in a large bowl first, then toss the fries for even coating.
Air Fried Sweet Potato Fries Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes peeled and cut into fries
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, and salt.
- Place the fries in a single layer in the air fryer basket. You may need to cook them in batches.
- Cook for 15-20 minutes, shaking the basket halfway through, until the fries are crispy and golden brown.
- Serve immediately with your favorite dipping sauce.
Nutritional Value
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