Air fryer chicken strips are a quick and healthy alternative to traditional fried chicken. These crispy and flavorful strips are perfect for a weeknight dinner or a fun appetizer. The air fryer ensures they are cooked to perfection with a fraction of the oil, making them a guilt-free indulgence.
Most of the ingredients for this recipe are common pantry staples. However, if you don't usually keep breadcrumbs on hand, you might need to pick some up at the supermarket. Make sure to get plain or seasoned breadcrumbs based on your preference. The rest of the ingredients, like garlic powder, paprika, salt, and black pepper, are typically found in most kitchens.

Ingredients For Air Fryer Chicken Strips Recipe
Chicken breast: The main protein, cut into strips for easy cooking and eating.
Breadcrumbs: Provides the crispy coating for the chicken strips.
Garlic powder: Adds a subtle garlic flavor to the coating.
Paprika: Gives a mild, smoky flavor and a bit of color to the chicken.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of heat and depth to the seasoning.
Eggs: Helps the breadcrumbs adhere to the chicken strips.
Technique Tip for This Recipe
When coating the chicken strips, ensure they are evenly covered with the breadcrumb mixture by pressing the crumbs gently onto the meat. This helps create a crispier texture. Additionally, to avoid overcrowding the air fryer basket, cook in batches if necessary. This ensures that the chicken strips cook evenly and become perfectly golden.
Suggested Side Dishes
Alternative Ingredients
chicken breast - Substitute with turkey breast: Turkey breast has a similar texture and flavor profile, making it a suitable alternative for chicken breast in this recipe.
chicken breast - Substitute with tofu: For a vegetarian option, firm tofu can mimic the texture of chicken strips when properly seasoned and cooked.
breadcrumbs - Substitute with panko: Panko breadcrumbs provide a lighter, crispier coating compared to regular breadcrumbs.
breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes offer a crunchy texture and can be a gluten-free alternative if needed.
garlic powder - Substitute with onion powder: Onion powder provides a similar depth of flavor and can be used in equal amounts.
garlic powder - Substitute with fresh garlic: Minced fresh garlic can be used for a more intense garlic flavor, though it may alter the texture slightly.
paprika - Substitute with chili powder: Chili powder adds a bit of heat along with a similar smoky flavor.
paprika - Substitute with cayenne pepper: Cayenne pepper can be used for a spicier kick, but use less as it is much hotter than paprika.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add moisture to the coating.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor profile, often described as more earthy.
black pepper - Substitute with cayenne pepper: For a spicier alternative, cayenne pepper can be used, but in smaller quantities due to its heat.
beaten eggs - Substitute with buttermilk: Buttermilk can help the breadcrumbs adhere to the chicken and adds a tangy flavor.
beaten eggs - Substitute with flaxseed meal and water: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to create a vegan egg substitute.
Other Alternative Recipes
How To Store or Freeze Your Chicken Strips
- Allow the chicken strips to cool completely before storing. This prevents condensation, which can make the coating soggy.
- Place the cooled chicken strips in an airtight container. If stacking, separate layers with parchment paper to maintain crispiness.
- Store the container in the refrigerator for up to 3-4 days. This ensures the chicken strips remain fresh and safe to eat.
- For longer storage, freeze the chicken strips. Arrange them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the chicken strips to a freezer-safe bag or container. Label with the date to keep track of freshness.
- Frozen chicken strips can be stored for up to 2 months. This makes them a convenient option for quick meals.
- To reheat, preheat your air fryer to 375°F (190°C). Place the chicken strips in the basket and cook for 5-7 minutes, or until heated through and crispy.
- Alternatively, reheat in a preheated oven at 375°F (190°C) for 10-15 minutes. This method also helps retain the crispiness of the chicken strips.
- Avoid microwaving as it can make the chicken strips soggy. For best results, use the air fryer or oven.
How To Reheat Leftovers
Preheat your air fryer to 350°F (175°C). Place the leftover chicken strips in the basket, ensuring they are in a single layer. Heat for 3-5 minutes, flipping halfway through, until they are crispy and heated through.
For a quick oven method, preheat your oven to 375°F (190°C). Arrange the chicken strips on a baking sheet lined with parchment paper. Bake for 10-12 minutes, flipping once, until they are hot and crispy.
If you prefer the stovetop, heat a non-stick skillet over medium heat. Add a small amount of olive oil or butter. Place the chicken strips in the skillet and cook for 2-3 minutes on each side, until they are warmed through and have regained their crispiness.
For a microwave method, place the chicken strips on a microwave-safe plate. Cover them with a damp paper towel to prevent drying out. Heat on high for 1-2 minutes, checking halfway through, until they are heated through. Note that this method may not retain the original crispiness.
If you have a toaster oven, preheat it to 375°F (190°C). Place the chicken strips on the toaster oven tray in a single layer. Heat for 5-7 minutes, flipping halfway through, until they are hot and crispy.
Best Tools for This Recipe
Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for making crispy chicken strips without deep frying.
Mixing bowl: A large bowl used to combine the breadcrumbs, garlic powder, paprika, salt, and black pepper.
Measuring spoons: Tools used to measure out the garlic powder, paprika, salt, and black pepper accurately.
Whisk: A utensil used to beat the eggs until they are well combined.
Tongs: Handy for flipping the chicken strips halfway through the cooking process in the air fryer.
Cutting board: A surface used to cut the chicken breast into strips.
Knife: A sharp tool used to cut the chicken breast into strips.
Plate: Used to hold the coated chicken strips before placing them in the air fryer.
Cooking spray: Optional, but can be used to lightly coat the air fryer basket to prevent sticking.
How to Save Time on This Recipe
Pre-cut chicken: Buy pre-cut chicken strips to save time on preparation.
Use pre-seasoned breadcrumbs: Opt for pre-seasoned breadcrumbs to skip mixing spices.
Batch cooking: Cook multiple batches in the air fryer to save time for future meals.
Non-stick spray: Use non-stick spray on the air fryer basket to make flipping easier and quicker.
Meal prep: Prepare and freeze coated chicken strips ahead of time for quick cooking later.

Air Fryer Chicken Strips Recipe
Ingredients
Main Ingredients
- 1 lb Chicken Breast cut into strips
- 1 cup Breadcrumbs
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 2 pcs Eggs beaten
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine breadcrumbs, garlic powder, paprika, salt, and black pepper.
- Dip each chicken strip into the beaten eggs, then coat with the breadcrumb mixture.
- Place the coated chicken strips in the air fryer basket in a single layer.
- Cook for 10-15 minutes, flipping halfway through, until golden and cooked through.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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