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air-fryer-frozen-chicken-tenders-recipe

Air Fryer Frozen Chicken Tenders Recipe

Quick and easy recipe to make crispy chicken tenders using an air fryer.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 package Frozen Chicken Tenders about 1 lb

Instructions 

  1. Preheat the air fryer to 400°F (200°C).
  2. Place the frozen chicken tenders in the air fryer basket in a single layer.
  3. Cook for 10-15 minutes, flipping halfway through, until golden brown and crispy.
  4. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Chicken Tenders
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