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Apple Cinnamon Oatmeal
A warm and comforting oatmeal recipe with the flavors of apple and cinnamon.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
Rolled oats
2
cups
Milk or water
1
Apple, diced
1
teaspoon
Cinnamon
2
tablespoon
Honey or maple syrup
1
pinch
Salt
Instructions
In a saucepan, bring the milk or water to a boil.
Add the rolled oats, diced apple, cinnamon, and a pinch of salt.
Reduce the heat and simmer for about 10 minutes, stirring occasionally.
Once the oats are cooked and the mixture is creamy, remove from heat.
Stir in the honey or maple syrup.
Serve warm and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
200
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin C:
2
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Apple, Cinnamon, Oatmeal
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