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baked-zucchini-chips-recipe

Baked Zucchini Chips Recipe

Healthy and crispy baked zucchini chips, perfect for a snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Side Dish, Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 large eggs beaten

Instructions 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Slice zucchini into thin rounds.
  3. In a bowl, mix breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper.
  4. Dip zucchini slices in beaten eggs, then coat with breadcrumb mixture.
  5. Place coated zucchini slices on the prepared baking sheet.
  6. Bake for 25 minutes or until golden and crispy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Healthy, Vegetarian
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