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Cheese n Rice Quesadillas
Easy and quick quesadillas with cheese and rice.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
cooked rice
1
cup
shredded cheese
4
large
tortillas
2
tablespoons
butter
to taste
Salt
optional
Salsa, sour cream, guacamole
Instructions
Heat a pan over medium heat.
Place a tortilla in the pan and sprinkle half of it with cheese and rice.
Fold the tortilla in half and cook until the cheese melts, flipping once.
Repeat with the remaining tortillas.
Serve with optional toppings.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
500
mg
|
Potassium:
150
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Quesadilla
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