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chicken-flautas-recipe

Chicken Flautas Recipe

Delicious and crispy chicken flautas perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Shredded cooked chicken
  • 1 cup Shredded cheese
  • 8 pieces Small flour tortillas
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. Mix shredded chicken and cheese in a bowl.
  2. 2. Place a small amount of the mixture onto each tortilla and roll tightly.
  3. 3. Heat oil in a skillet over medium heat.
  4. 4. Fry the rolled tortillas until golden brown and crispy, about 2-3 minutes per side.
  5. 5. Remove and drain on paper towels.
  6. 6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 40mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg

Keywords

Chicken, Flautas
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