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chicken-parmigiana-recipe

Chicken Parmigiana Recipe

A classic Italian-American dish featuring breaded chicken breasts topped with marinara sauce and melted cheese.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian-American
Servings: 4 servings
Calories: 500 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Breadcrumbs Italian seasoned
  • 1 cup Parmesan Cheese grated
  • 2 cups Marinara Sauce
  • 1 cup Mozzarella Cheese shredded
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. Mix breadcrumbs and grated Parmesan cheese in a shallow dish.
  4. Dip each chicken breast in the breadcrumb mixture, pressing to adhere.
  5. Heat olive oil in a frying pan over medium heat. Cook chicken breasts until golden brown on both sides.
  6. Place the chicken breasts in a baking dish. Top each with marinara sauce and shredded mozzarella cheese.
  7. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  8. Serve hot, garnished with additional Parmesan cheese if desired.

Nutritional Value

Calories: 500kcal | Carbohydrates: 30g | Protein: 40g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 900mg | Potassium: 700mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Cheese, Chicken, Comfort Food
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