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Cream of Fresh Asparagus Soup
A creamy and delicious asparagus soup perfect for spring.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
lb
fresh asparagus
trimmed and cut into 1-inch pieces
1
medium
onion
chopped
2
tablespoon
butter
3
cups
chicken broth
1
cup
heavy cream
to taste
salt and pepper
Instructions
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
2. Add the asparagus and chicken broth. Bring to a boil, then reduce heat and simmer until the asparagus is tender, about 15 minutes.
3. Use a blender to puree the soup until smooth. Return to the pot and stir in the heavy cream. Season with salt and pepper to taste.
4. Heat the soup over low heat until warmed through, but do not boil. Serve hot.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
9
g
|
Cholesterol:
45
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
1000
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Asparagus, Cream Soup
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