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crispy-fried-fish-recipe

Crispy Fried Fish Recipe

A simple and delicious recipe for crispy fried fish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish such as cod or tilapia
  • 1 cup Flour
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Breadcrumbs
  • 2 units Eggs beaten
  • 1 cup Oil for frying

Instructions 

  1. 1. Season the fish fillets with salt and pepper.
  2. 2. Dredge the fish in flour, then dip in beaten eggs, and coat with breadcrumbs.
  3. 3. Heat oil in a frying pan over medium heat.
  4. 4. Fry the fish until golden brown and crispy, about 3-4 minutes per side.
  5. 5. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Fried Fish
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