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fresh-veggie-bagel-sandwich-recipe

Fresh Veggie Bagel Sandwich

A quick and healthy veggie bagel sandwich perfect for any meal.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 Bagels sliced in half
  • 1 Tomato sliced
  • 1 Cucumber sliced
  • ¼ cup Red Onion thinly sliced
  • ½ cup Lettuce shredded
  • 2 tablespoon Cream Cheese

Instructions 

  1. 1. Spread cream cheese on both halves of the bagels.
  2. 2. Layer the tomato, cucumber, red onion, and lettuce on one half of each bagel.
  3. 3. Top with the other half of the bagel.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Bagel, Sandwich, Veggie
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