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fresh-veggie-wraps-recipe

Fresh Veggie Wraps Recipe

A quick and easy recipe for fresh veggie wraps, perfect for a light lunch or snack.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Lunch, Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tortillas whole wheat or regular
  • 1 cup Lettuce shredded
  • 1 cup Carrots julienned
  • 1 cup Cucumbers sliced
  • 0.5 cup Hummus

Instructions 

  1. 1. Lay out the tortillas on a flat surface.
  2. 2. Spread a thin layer of hummus on each tortilla.
  3. 3. Evenly distribute the lettuce, carrots, and cucumbers on top of the hummus.
  4. 4. Roll up the tortillas tightly and slice in half if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 250mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Quick
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