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green-juice-recipe

Green Juice Recipe

A refreshing and healthy green juice recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Healthy
Servings: 2 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach
  • 1 cup Kale
  • 1 piece Cucumber peeled and chopped
  • 1 piece Green Apple cored and chopped
  • 1 piece Lemon juiced
  • 1 cup Water

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Strain the juice to remove pulp if desired.
  4. Serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 25g | Protein: 2g | Sodium: 50mg | Potassium: 500mg | Fiber: 5g | Sugar: 15g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Green Juice
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