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grilled-corn-salad-recipe

Grilled Corn Salad Recipe

A fresh and vibrant grilled corn salad perfect for summer gatherings.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 ears Corn husked
  • 1 cup Cherry Tomatoes halved
  • 1 Red Onion diced
  • 1 Avocado diced
  • ¼ cup Cilantro chopped
  • 2 tablespoon Olive Oil
  • 1 Lime juiced
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Grill the corn for about 10-15 minutes, turning occasionally, until charred and cooked through.
  3. 3. Let the corn cool slightly, then cut the kernels off the cob and place them in a mixing bowl.
  4. 4. Add the cherry tomatoes, red onion, avocado, and cilantro to the bowl.
  5. 5. Drizzle with olive oil and lime juice, then season with salt and black pepper to taste.
  6. 6. Toss everything together gently and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 6g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Grilled Corn, Summer Salad
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