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Grilled Scallops Recipe
Simple and delicious grilled scallops.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
lb
scallops
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
1
lemon, cut into wedges
Instructions
Preheat grill to medium-high heat.
Pat scallops dry with paper towels.
Toss scallops with olive oil, salt, and pepper.
Grill scallops for 2-3 minutes per side until opaque.
Serve with lemon wedges.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
30
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Scallops
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