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make-ahead-lunch-wraps-recipe

Make-Ahead Lunch Wraps Recipe

Easy and convenient lunch wraps you can prepare ahead of time.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Lunch
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tortillas
  • 1 cup Cooked chicken, shredded
  • 1 cup Lettuce, chopped
  • 0.5 cup Cheddar cheese, shredded
  • 0.25 cup Ranch dressing

Instructions 

  1. 1. Lay out the tortillas on a flat surface.
  2. 2. Spread a thin layer of ranch dressing on each tortilla.
  3. 3. Evenly distribute the shredded chicken, lettuce, and cheddar cheese among the tortillas.
  4. 4. Roll up each tortilla tightly and wrap in plastic wrap.
  5. 5. Store in the refrigerator until ready to eat.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Wraps
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