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peruvian-lomo-saltado-recipe

Peruvian Lomo Saltado Recipe

A classic Peruvian dish combining stir-fried beef with vegetables and French fries.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Peruvian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb beef sirloin sliced into strips
  • 2 tablespoon soy sauce
  • 1 tablespoon vinegar
  • 2 garlic cloves minced
  • 1 red onion sliced
  • 2 tomatoes sliced
  • 1 yellow chili pepper sliced
  • 1 bunch cilantro chopped
  • 4 potatoes cut into fries
  • to taste salt and pepper
  • 2 tablespoon vegetable oil

Instructions 

  1. 1. Marinate the beef strips with soy sauce, vinegar, and minced garlic for 10 minutes.
  2. 2. Heat oil in a wok over high heat. Stir-fry the beef until browned, then set aside.
  3. 3. In the same wok, add more oil if needed and stir-fry the onions, tomatoes, and chili pepper until tender.
  4. 4. Return the beef to the wok, mix everything together, and cook for another 2-3 minutes.
  5. 5. Add chopped cilantro and season with salt and pepper to taste.
  6. 6. Serve hot with French fries and rice on the side.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 4mg

Keywords

Lomo Saltado
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