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roasted-chickpeas-recipe

Roasted Chickpeas Recipe

Crunchy, savory roasted chickpeas perfect for snacking or adding to salads.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: Mediterranean
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine chickpeas, olive oil, salt, paprika, and garlic powder. Toss until chickpeas are evenly coated.
  3. Spread the chickpeas on a baking sheet in a single layer.
  4. Roast in the preheated oven for 30 minutes, stirring halfway through, until chickpeas are golden and crispy.
  5. Let cool before serving. Enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 18g | Protein: 5g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 6g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg

Keywords

Chickpeas, Healthy Snack, Roasted
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