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salmon-wraps-recipe

Salmon Wraps Recipe

Delicious and easy salmon wraps perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon skinless
  • 4 pieces Tortillas large
  • 1 cup Lettuce shredded
  • 1 cup Tomatoes diced
  • 0.5 cup Red Onion thinly sliced
  • 0.25 cup Cilantro chopped
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Season the salmon fillets with salt and pepper.
  3. 3. Cook the salmon in the skillet for about 4-5 minutes on each side, until fully cooked.
  4. 4. Warm the tortillas in a separate pan or microwave.
  5. 5. Assemble the wraps by placing the cooked salmon, lettuce, tomatoes, red onion, and cilantro on each tortilla.
  6. 6. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Quick Meal, Salmon, Wraps
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