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sauteed-green-beans-recipe

Sauteed Green Beans Recipe

A simple and delicious sauteed green beans recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 pound fresh green beans trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and saute for 1-2 minutes until fragrant.
  3. Add green beans, salt, and pepper. Saute for 5-7 minutes until beans are tender-crisp.
  4. Serve hot.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1mg

Keywords

Green Beans, Sautéed
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