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Seafood Chowder Recipe
A hearty and creamy seafood chowder perfect for a cozy dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
400
kcal
Ingredients
Main Ingredients
2
tablespoon
Butter
1
cup
Chopped onion
2
cloves
Garlic, minced
2
cups
Diced potatoes
3
cups
Fish stock
1
cup
Heavy cream
1
lb
Mixed seafood (shrimp, clams, fish)
to taste
Salt and pepper
2
tablespoon
Chopped fresh parsley
Instructions
1. In a large pot, melt the butter over medium heat.
2. Add the chopped onion and garlic, and sauté until softened.
3. Add the diced potatoes and fish stock. Bring to a boil, then reduce heat and simmer until potatoes are tender.
4. Stir in the heavy cream and mixed seafood. Cook until the seafood is just done.
5. Season with salt and pepper to taste. Garnish with chopped fresh parsley before serving.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
12
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
900
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Chowder, Seafood
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