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she-crab-soup-recipe

She Crab Soup Recipe

A creamy, rich soup made with crab meat and a touch of sherry.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup crab meat preferably fresh
  • 1 cup heavy cream
  • 1 cup milk
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper freshly ground
  • 2 tablespoon sherry

Instructions 

  1. Melt butter in a large pot over medium heat.
  2. Add flour and whisk until smooth to make a roux.
  3. Slowly add milk and heavy cream, whisking constantly.
  4. Bring to a simmer and cook until thickened, about 10 minutes.
  5. Add crab meat, salt, and pepper. Simmer for another 10 minutes.
  6. Stir in sherry and cook for an additional 5 minutes.
  7. Serve hot, garnished with a sprinkle of fresh parsley if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 15g | Fat: 28g | Saturated Fat: 16g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 300mg | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

She Crab Soup
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