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stuffed-cabbage-rolls-recipe

Stuffed Cabbage Rolls Recipe

Delicious stuffed cabbage rolls filled with a savory meat and rice mixture, simmered in a rich tomato sauce.
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Preparation Time: 30 minutes
Cook Time: 1 hour 30 minutes
Total Time: 2 hours
Course: Main Course
Cuisine: Eastern European
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 head cabbage large
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 can tomato sauce (15 oz)
  • 1 can diced tomatoes (15 oz)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the whole head in the boiling water. Cook for a few minutes until the outer leaves are tender. Remove the leaves and set aside.
  3. In a mixing bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, salt, and pepper.
  4. Place a few tablespoons of the meat mixture onto each cabbage leaf. Fold in the sides and roll up tightly.
  5. In a baking dish, spread a thin layer of tomato sauce. Place the cabbage rolls seam-side down in the dish. Pour the remaining tomato sauce and diced tomatoes over the rolls.
  6. Cover with foil and bake for 1.5 hours, until the cabbage is tender and the meat is cooked through.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 20g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Cabbage Rolls
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