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summer-corn-salad-recipe

Summer Corn Salad Recipe

Fresh and vibrant summer corn salad, perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears corn, cooked and kernels removed
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 0.25 cup red onion, finely chopped
  • 0.25 cup cilantro, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • to taste salt and pepper

Instructions 

  1. In a large mixing bowl, combine the corn kernels, cherry tomatoes, avocado, red onion, and cilantro.
  2. Drizzle with lime juice and olive oil. Toss gently to combine.
  3. Season with salt and pepper to taste. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Corn, Salad, Summer
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