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teriyaki-chicken-wraps-recipe

Teriyaki Chicken Wraps Recipe

Delicious and easy-to-make Teriyaki Chicken Wraps perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable Oil
  • 1 lb Chicken Breast, thinly sliced
  • ½ cup Teriyaki Sauce
  • 4 Tortillas
  • 1 cup Shredded Lettuce
  • 1 Carrot, julienned
  • ½ cup Sliced Cucumbers

Instructions 

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the chicken slices and cook until no longer pink, about 5-7 minutes.
  3. Pour in the teriyaki sauce and cook for another 2-3 minutes until the sauce thickens and coats the chicken.
  4. Warm the tortillas in a dry skillet or microwave.
  5. Assemble the wraps by placing some shredded lettuce, julienned carrot, and sliced cucumbers on each tortilla. Top with the teriyaki chicken.
  6. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Teriyaki Chicken, Wraps
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