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tomato-sandwich-recipe

Tomato Sandwich Recipe

A simple and delicious tomato sandwich.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Snack
Cuisine: American
Servings: 1 serving
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread whole grain or your choice
  • 1 Tomato sliced
  • 1 tablespoon Mayonnaise or to taste
  • 1 pinch Salt to taste
  • 1 pinch Pepper to taste

Instructions 

  1. 1. Spread mayonnaise on one side of each bread slice.
  2. 2. Place tomato slices on one slice of bread.
  3. 3. Sprinkle salt and pepper on the tomatoes.
  4. 4. Top with the other slice of bread, mayonnaise side down.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Tomato Sandwich
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