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tortilla-espanola-recipe

Tortilla Espanola Recipe

A classic Spanish dish made with potatoes and eggs.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Spanish
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 large potatoes peeled and thinly sliced
  • 1 onion thinly sliced
  • 6 eggs beaten
  • ½ cup olive oil
  • to taste salt
  • to taste pepper

Instructions 

  1. Heat olive oil in a frying pan over medium heat.
  2. Add sliced potatoes and onions. Cook until tender.
  3. In a bowl, beat the eggs and season with salt and pepper.
  4. Pour the beaten eggs over the potatoes and onions in the pan.
  5. Cook on low heat until the eggs are set.
  6. Flip the tortilla using a plate and cook the other side until golden brown.
  7. Serve warm or at room temperature.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 700mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Spanish Omelette, Tortilla
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