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turkey-breakfast-sausage-recipe

Turkey Breakfast Sausage Recipe

Homemade turkey breakfast sausage that's easy to make and healthier than store-bought options.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Turkey
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Sage
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 tablespoon Olive Oil

Instructions 

  1. 1. In a mixing bowl, combine ground turkey, salt, black pepper, dried sage, dried thyme, garlic powder, and onion powder. Mix well.
  2. 2. Form the mixture into small patties.
  3. 3. Heat olive oil in a skillet over medium heat.
  4. 4. Cook the patties for about 4-5 minutes on each side, or until fully cooked.

Nutritional Value

Calories: 150kcal | Carbohydrates: 1g | Protein: 20g | Fat: 7g | Saturated Fat: 1.5g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Fiber: 0.5g | Vitamin A: 10IU | Calcium: 20mg | Iron: 1.5mg

Keywords

Turkey Sausage
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