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turkish-dumplings-recipe

Turkish Dumplings Recipe

Delicious Turkish dumplings, also known as Manti, served with a garlic yogurt sauce and a drizzle of spiced butter.
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Preparation Time: 1 hour
Cook Time: 20 minutes
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Turkish
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Dough

  • 2 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 large Egg
  • 0.5 cup Water as needed

Filling

  • 200 grams Ground beef or lamb
  • 1 small Onion finely chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Sauce

  • 1 cup Yogurt plain
  • 2 cloves Garlic minced
  • 2 tablespoon Butter melted
  • 1 teaspoon Paprika

Instructions 

  1. 1. In a mixing bowl, combine flour and salt. Make a well in the center and add the egg. Gradually add water, mixing until a dough forms. Knead until smooth. Cover and let rest for 30 minutes.
  2. 2. For the filling, mix ground meat, onion, salt, and pepper in a bowl.
  3. 3. Roll out the dough on a floured surface until thin. Cut into small squares. Place a small amount of filling in the center of each square. Fold and seal the edges.
  4. 4. Bring a large pot of salted water to a boil. Cook the dumplings in batches until they float to the surface, about 5 minutes. Drain.
  5. 5. For the sauce, mix yogurt and garlic in a bowl. In a small pan, melt butter and stir in paprika.
  6. 6. Serve dumplings topped with garlic yogurt and a drizzle of spiced butter.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 3mg

Keywords

Dumplings, Manti
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