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white-sauce-recipe

White Sauce Recipe

A simple and versatile white sauce recipe, perfect for pasta, casseroles, and more.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Sauce
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • to taste salt
  • to taste white pepper

Instructions 

  1. Melt the butter in a saucepan over medium heat.
  2. Add the flour and whisk continuously for about 2 minutes.
  3. Gradually add the milk, whisking constantly to avoid lumps.
  4. Cook until the sauce thickens, about 5-7 minutes.
  5. Season with salt and white pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 150mg | Sugar: 5g | Vitamin A: 300IU | Calcium: 150mg | Iron: 0.5mg

Keywords

Béchamel, White Sauce
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