Get ready to indulge in a deliciously spicy and creamy treat with these keto air fryer jalapeno poppers. Perfect for a quick snack or a party appetizer, these poppers are packed with flavor and are incredibly easy to make. The combination of jalapenos, cream cheese, cheddar cheese, and bacon creates a mouthwatering bite that will leave you craving more.
When preparing this recipe, you might need to make a special trip to the supermarket for fresh jalapenos. These spicy peppers are the star of the dish and may not always be a staple in every kitchen. Additionally, ensure you have cream cheese and cheddar cheese on hand, as these ingredients are essential for the creamy filling. Lastly, bacon adds a savory crunch that perfectly complements the other flavors.

Ingredients For Keto Air Fryer Jalapeno Poppers
Jalapenos: Fresh, spicy peppers that are halved and seeded to create the base for the poppers.
Cream cheese: Softened to mix easily with the cheddar cheese, providing a creamy filling.
Cheddar cheese: Shredded to blend with the cream cheese, adding a sharp, cheesy flavor.
Bacon: Cooked and crumbled to sprinkle on top, giving a crispy, savory finish.
Technique Tip for This Recipe
When preparing the jalapenos, make sure to remove all the seeds and membranes to reduce the heat level. This will make the jalapeno poppers more enjoyable for those who prefer a milder flavor. Additionally, for an extra crispy texture, you can lightly spray the air fryer basket with cooking spray before placing the jalapeno poppers inside.
Suggested Side Dishes
Alternative Ingredients
jalapenos - Substitute with mini bell peppers: Mini bell peppers are milder and provide a similar crunch, making them a good alternative for those who prefer less heat.
cream cheese - Substitute with mascarpone cheese: Mascarpone cheese has a similar creamy texture and mild flavor, making it a suitable low-carb substitute.
shredded cheddar cheese - Substitute with shredded mozzarella cheese: Mozzarella cheese melts well and has a mild flavor, which complements the other ingredients without overpowering them.
cooked and crumbled bacon - Substitute with cooked and crumbled turkey bacon: Turkey bacon is a leaner option that still provides a similar smoky flavor and crispy texture.
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How To Store / Freeze This Recipe
- Allow the jalapeno poppers to cool completely before storing. This prevents condensation from forming, which can make them soggy.
- Place the cooled jalapeno poppers in an airtight container. If stacking them, separate layers with parchment paper to avoid sticking.
- Store the container in the refrigerator for up to 3-4 days. Reheat in the air fryer at 375°F (190°C) for 3-5 minutes to regain their crispiness.
- For freezing, arrange the cooled jalapeno poppers on a baking sheet lined with parchment paper. Ensure they are not touching each other.
- Freeze the jalapeno poppers on the baking sheet for 1-2 hours, or until they are solid. This prevents them from sticking together.
- Transfer the frozen jalapeno poppers to a freezer-safe bag or container. Label with the date for easy tracking.
- Store in the freezer for up to 2 months. When ready to eat, reheat directly from frozen in the air fryer at 375°F (190°C) for 10-12 minutes, or until heated through and crispy.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the jalapeno poppers on a baking sheet lined with parchment paper. Bake for 10-15 minutes, or until the cheese is bubbly and the jalapenos are heated through.
Use your air fryer to reheat the jalapeno poppers. Preheat the air fryer to 350°F (175°C). Arrange the poppers in a single layer in the basket. Cook for 3-5 minutes, or until the cheese is melted and the jalapenos are warm.
For a quick option, use the microwave. Place the jalapeno poppers on a microwave-safe plate. Heat on high for 1-2 minutes, checking halfway through to ensure they are evenly heated. Note that the bacon may not be as crispy with this method.
If you prefer a stovetop method, use a skillet. Heat the skillet over medium heat and add the jalapeno poppers. Cover with a lid and cook for 5-7 minutes, or until the cheese is melted and the jalapenos are heated through, flipping halfway for even heating.
Best Tools for This Recipe
Air fryer: This is essential for cooking the jalapeno poppers to perfection, ensuring they are tender and the cheese is melted and bubbly.
Mixing bowl: Use this to combine the softened cream cheese and shredded cheddar cheese until well mixed.
Spoon: Handy for filling each jalapeno half with the cheese mixture.
Knife: Necessary for halving and seeding the jalapenos.
Cutting board: Provides a stable surface for cutting and preparing the jalapenos.
Measuring cup: Helps in accurately measuring the shredded cheddar cheese.
Spatula: Useful for transferring the filled jalapenos to the air fryer basket.
Tongs: Makes it easier to place and remove the jalapeno poppers from the air fryer basket.
Plate: For serving the cooked jalapeno poppers once they have cooled slightly.
How to Save Time on Making This Recipe
Prepare the filling: Mix the cream cheese and cheddar cheese ahead of time and store it in the fridge. This will save you time when you're ready to assemble the jalapeno poppers.
Pre-cook the bacon: Cook and crumble the bacon in advance. Store it in an airtight container in the fridge, so it's ready to sprinkle on the jalapenos.
Use a piping bag: Fill a piping bag with the cheese mixture to quickly and neatly fill the jalapeno halves.
Batch cooking: If your air fryer is large enough, cook multiple batches at once to save time.

Keto Air Fryer Jalapeno Poppers Recipe
Ingredients
Main Ingredients
- 8 pieces Jalapenos halved and seeded
- 4 oz Cream Cheese softened
- ½ cup Cheddar Cheese shredded
- 8 slices Bacon cooked and crumbled
Instructions
- 1. Preheat your air fryer to 375°F (190°C).
- 2. In a bowl, mix the cream cheese and cheddar cheese until well combined.
- 3. Fill each jalapeno half with the cheese mixture.
- 4. Top each filled jalapeno with crumbled bacon.
- 5. Place the jalapeno poppers in the air fryer basket in a single layer.
- 6. Cook for 8-10 minutes, or until the jalapenos are tender and the cheese is melted and bubbly.
- 7. Let cool slightly before serving. Enjoy!
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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