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arugula-salad-recipe

Arugula Salad Recipe

A simple and fresh arugula salad.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Salad Ingredients

  • 4 cups Arugula fresh
  • 1 cup Cherry Tomatoes halved
  • 0.25 cup Parmesan Cheese shaved
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. In a large mixing bowl, combine arugula, cherry tomatoes, and shaved Parmesan cheese.
  2. Drizzle with olive oil and lemon juice.
  3. Season with salt and black pepper to taste.
  4. Toss gently to combine.
  5. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 5g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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