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breaded-chicken-fingers-recipe

Breaded Chicken Fingers Recipe

Simple and crispy breaded chicken fingers that are perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken Breast cut into strips
  • 1 cup All-Purpose Flour
  • 2 Eggs beaten
  • 2 cups Breadcrumbs
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt, pepper, and garlic powder.
  3. Dip each chicken strip first in the flour, then in the eggs, and finally coat with the breadcrumb mixture.
  4. Place the breaded chicken strips on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 20 minutes, or until golden brown and cooked through.
  6. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 3mg

Keywords

Breaded, Chicken, Fingers
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