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fish-chowder-recipe

Fish Chowder Recipe

A hearty and creamy fish chowder perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb white fish fillets cut into chunks
  • 2 cups potatoes diced
  • 1 cup onion chopped
  • 2 cups milk
  • 1 cup heavy cream
  • 2 tablespoon butter
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 2 tablespoon all-purpose flour

Instructions 

  1. 1. In a large pot, melt butter over medium heat. Add onions and cook until translucent.
  2. 2. Stir in flour and cook for 1-2 minutes.
  3. 3. Gradually add milk and cream, stirring constantly until the mixture thickens.
  4. 4. Add potatoes and bring to a boil. Reduce heat and simmer until potatoes are tender.
  5. 5. Add fish and cook until fish is opaque and cooked through. Season with salt and pepper to taste.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Chowder, Fish
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