Muesli Recipe
A simple and healthy muesli recipe.
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Ingredients
Main Ingredients
- 2 cups Rolled Oats
- 1 cup Milk or any plant-based milk
- ½ cup Yogurt
- ¼ cup Honey or maple syrup
- ½ cup Mixed Nuts chopped
- ½ cup Dried Fruits chopped
- 1 teaspoon Vanilla Extract
Instructions
- 1. In a large mixing bowl, combine the rolled oats, milk, and yogurt.
- 2. Add the honey, mixed nuts, dried fruits, and vanilla extract. Stir well.
- 3. Cover the bowl and refrigerate for at least 2 hours or overnight.
- 4. Serve chilled, and enjoy!
Nutritional Value
Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 2mg
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