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parmesan-fried-zucchini-recipe

Parmesan Fried Zucchini

Delicious and crispy parmesan fried zucchini, perfect as a snack or side dish.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchini sliced into rounds
  • ½ cup all-purpose flour
  • 2 eggs beaten
  • 1 cup breadcrumbs
  • ½ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup vegetable oil for frying

Instructions 

  1. 1. Slice zucchini into rounds.
  2. 2. In a bowl, mix flour, salt, and pepper.
  3. 3. Beat eggs in another bowl.
  4. 4. Combine breadcrumbs and Parmesan in a third bowl.
  5. 5. Dredge zucchini in flour, dip in eggs, then coat with breadcrumb mixture.
  6. 6. Heat oil in a frying pan over medium heat.
  7. 7. Fry zucchini until golden brown, about 2-3 minutes per side.
  8. 8. Drain on paper towels and serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 8g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Fried, Parmesan, Zucchini
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