Spring rolls are a delightful appetizer that combines fresh vegetables and succulent shrimp, all wrapped in a crispy shell. Using an air fryer makes this version healthier while still delivering that satisfying crunch.
If you're not familiar with bean sprouts, they are crunchy, slightly nutty sprouts often found in the produce section. Spring roll wrappers might be new to some; these thin sheets are usually located in the international or Asian foods aisle. Make sure to get the right type for frying.

Ingredients for Spring Rolls Air Fried Recipe
Cabbage: Shredded to add a crunchy texture and mild flavor.
Carrots: Shredded to provide sweetness and color.
Bean sprouts: Adds a fresh, crisp texture to the filling.
Shrimp: Cooked and chopped for a protein-rich filling.
Soy sauce: Adds a salty, umami flavor to the filling.
Sesame oil: Provides a nutty aroma and taste.
Spring roll wrappers: Thin sheets used to encase the filling, becoming crispy when air fried.
Technique Tip for Air Fried Spring Rolls
When rolling the spring rolls, ensure that you tightly seal the edges with a bit of water to prevent the filling from spilling out during the air frying process. This will help achieve a uniform, crispy texture and keep the spring rolls intact.
Suggested Side Dishes
Alternative Ingredients
shredded cabbage - Substitute with shredded lettuce: Shredded lettuce provides a similar crunch and fresh taste, making it a good alternative.
shredded carrots - Substitute with shredded zucchini: Shredded zucchini offers a similar texture and adds a mild flavor that complements other ingredients.
bean sprouts - Substitute with shredded jicama: Shredded jicama has a crisp texture and a slightly sweet flavor, making it a suitable replacement.
cooked shrimp - Substitute with cooked chicken: Cooked chicken provides a similar protein content and can be easily chopped to match the texture of shrimp.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar umami flavor.
sesame oil - Substitute with olive oil: Olive oil can be used as a substitute, though it has a different flavor profile; adding a bit of toasted sesame seeds can help mimic the sesame taste.
spring roll wrappers - Substitute with rice paper: Rice paper can be used as an alternative, providing a similar texture and flexibility for wrapping.
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How to Store / Freeze Your Air Fried Spring Rolls
Allow the spring rolls to cool completely at room temperature before storing. This prevents condensation, which can make them soggy.
For short-term storage, place the cooled spring rolls in an airtight container. Line the container with a paper towel to absorb any excess moisture. Store in the refrigerator for up to 3 days.
If you plan to freeze the spring rolls, arrange them in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the freezer for about 1-2 hours, or until the spring rolls are frozen solid. This prevents them from sticking together.
Once frozen, transfer the spring rolls to a freezer-safe bag or container. Label with the date and store in the freezer for up to 2 months.
When ready to reheat, preheat the air fryer to 375°F (190°C). Place the frozen spring rolls in the air fryer basket in a single layer. Cook for 12-15 minutes, or until heated through and crispy. No need to thaw before reheating.
For an extra crispy texture, lightly spray the spring rolls with cooking spray before reheating in the air fryer.
Serve the reheated spring rolls immediately with your favorite dipping sauce.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover spring rolls on a baking sheet lined with parchment paper. Bake for 10-12 minutes, flipping halfway through, until they are heated through and crispy.
Use an air fryer for a quick reheat. Preheat the air fryer to 350°F (175°C). Arrange the spring rolls in a single layer in the basket. Air fry for 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
For a stovetop method, heat a non-stick skillet over medium heat. Add a small amount of sesame oil or vegetable oil. Place the spring rolls in the skillet and cook for 2-3 minutes on each side until they are warmed through and crispy.
If you prefer using a microwave, place the spring rolls on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking halfway through. Note that this method may not retain the crispiness as well as other methods.
For a toaster oven, preheat to 350°F (175°C). Place the spring rolls on a baking tray and heat for 8-10 minutes, turning them halfway through, until they are hot and crispy.
Best Tools for This Recipe
Mixing bowl: Use this to combine the cabbage, carrots, bean sprouts, shrimp, soy sauce, and sesame oil.
Knife: Essential for chopping the cooked shrimp into small pieces.
Cutting board: Provides a safe surface for chopping the shrimp and shredding the vegetables.
Measuring cups: Helps in accurately measuring the shredded cabbage, carrots, and bean sprouts.
Measuring spoons: Necessary for measuring the soy sauce and sesame oil.
Spring roll wrappers: These are used to encase the filling before air frying.
Air fryer: This appliance is used to cook the spring rolls to a golden brown and crispy texture.
Tongs: Useful for placing the spring rolls in the air fryer basket and removing them once cooked.
Serving plate: Use this to serve the hot spring rolls with your favorite dipping sauce.
How to Save Time on Making This Recipe
Prepare the filling: Combine cabbage, carrots, bean sprouts, and shrimp in advance and store in the fridge to save time on the day of cooking.
Use pre-shredded vegetables: Purchase pre-shredded cabbage and carrots to cut down on prep time.
Batch cooking: Make a larger batch of spring rolls and freeze the extras for a quick meal later.
Preheat the air fryer: Preheat your air fryer while assembling the spring rolls to streamline the cooking process.
Organize your workspace: Lay out all ingredients and tools before starting to make the process smoother and faster.

Spring Rolls Air Fried Recipe
Ingredients
Main Ingredients
- 1 cup Shredded Cabbage
- 1 cup Shredded Carrots
- ½ cup Bean Sprouts
- 1 cup Cooked Shrimp, chopped
- 2 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- 12 pieces Spring Roll Wrappers
Instructions
- 1. In a mixing bowl, combine cabbage, carrots, bean sprouts, shrimp, soy sauce, and sesame oil.
- 2. Place a small amount of filling on each spring roll wrapper and roll tightly.
- 3. Preheat the air fryer to 375°F (190°C).
- 4. Place the spring rolls in the air fryer basket in a single layer. Cook for 10 minutes or until golden brown and crispy.
- 5. Serve hot with your favorite dipping sauce.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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