Start your day off right with these convenient freeze and reheat breakfast burritos. Perfect for busy mornings, these burritos are packed with protein and flavor, ensuring you have a delicious and satisfying meal ready in minutes.
If you don't usually keep crumbled cooked sausage or large tortillas at home, you might need to pick these up at the supermarket. The crumbled cooked sausage can be found in the meat section, while the large tortillas are typically located in the bread or international foods aisle.
Ingredients for Freeze and Reheat Breakfast Burritos Recipe
Tortillas: Soft flatbreads that serve as the wrap for the burritos.
Eggs: Beaten and scrambled, they provide a rich source of protein.
Shredded cheese: Adds a creamy and melty texture to the burritos.
Crumbled cooked sausage: Provides a savory and hearty flavor.
Bell peppers: Diced and sautéed, they add a sweet and crunchy element.
Onions: Diced and sautéed, they bring a mild, aromatic flavor.
Technique Tip for Making Breakfast Burritos
When assembling the burritos, ensure the tortillas are at room temperature or slightly warmed. This makes them more pliable and easier to roll without tearing. Additionally, when wrapping the burritos in aluminum foil, make sure they are tightly sealed to prevent any freezer burn and to maintain the freshness of the ingredients.
Suggested Side Dishes
Alternative Ingredients
large tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas add extra fiber and nutrients.
large tortillas - Substitute with corn tortillas: Corn tortillas are gluten-free and have a different texture and flavor.
large beaten eggs - Substitute with egg whites: Egg whites are lower in calories and cholesterol.
large beaten eggs - Substitute with tofu scramble: Tofu scramble is a great plant-based alternative that mimics the texture of scrambled eggs.
shredded cheese - Substitute with vegan cheese: Vegan cheese is a dairy-free alternative suitable for those with lactose intolerance or following a vegan diet.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is rich in B vitamins.
crumbled cooked sausage - Substitute with turkey sausage: Turkey sausage is a leaner option with less fat and calories.
crumbled cooked sausage - Substitute with vegetarian sausage: Vegetarian sausage is a plant-based alternative that is suitable for vegetarians and vegans.
diced bell peppers - Substitute with diced zucchini: Zucchini provides a similar texture and adds a different flavor profile.
diced bell peppers - Substitute with diced tomatoes: Tomatoes add juiciness and a slightly tangy flavor.
diced onions - Substitute with green onions: Green onions offer a milder flavor and a bit of color.
diced onions - Substitute with shallots: Shallots provide a sweeter and more delicate onion flavor.
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How to Store and Freeze Your Breakfast Burritos
- Allow the freshly assembled breakfast burritos to cool slightly before wrapping. This prevents condensation, which can lead to soggy tortillas.
- Lay out a sheet of aluminum foil for each burrito. Place the burrito in the center of the foil and wrap it tightly, ensuring there are no gaps. This helps maintain the burrito's shape and prevents freezer burn.
- For an extra layer of protection, consider wrapping the foil-wrapped burritos in plastic wrap or placing them in freezer-safe resealable bags. This adds an additional barrier against moisture and air.
- Label each burrito with the date of preparation using a permanent marker. This helps you keep track of how long they've been stored and ensures you consume them within a safe timeframe.
- Store the wrapped burritos in a single layer on a baking sheet or tray. This prevents them from sticking together and makes it easier to grab one at a time.
- Once the burritos are frozen solid, you can transfer them to a more space-efficient storage method, such as stacking them in a larger freezer bag or container.
- When ready to enjoy, remove the foil and any additional wrapping. Place the burrito on a microwave-safe plate and cover it with a damp paper towel. This helps retain moisture and prevents the tortilla from becoming too dry.
- Microwave on high for 2-3 minutes, flipping halfway through to ensure even heating. If the burrito is not heated through, continue microwaving in 30-second increments until hot.
- For a crispier texture, consider reheating the burrito in a preheated oven at 350°F (175°C) for 10-15 minutes after microwaving. This gives the tortilla a delightful crunch.
- Enjoy your reheated breakfast burrito with your favorite salsa, hot sauce, or a dollop of sour cream for an extra burst of flavor.
How to Reheat Leftovers
Preheat the oven to 350°F (175°C). Place the frozen burritos on a baking sheet and bake for 25-30 minutes, or until heated through. This method ensures a crispy exterior and evenly warmed interior.
For a quicker option, remove the aluminum foil and wrap each burrito in a damp paper towel. Microwave on high for 2-3 minutes, flipping halfway through. This keeps the tortilla soft and prevents it from drying out.
If you prefer a stovetop method, heat a skillet over medium heat. Unwrap the burritos and place them in the skillet, cooking for about 5-7 minutes on each side until thoroughly heated. This method gives a nice, toasty finish.
For an air fryer, preheat to 350°F (175°C). Place the burritos in the basket and cook for 12-15 minutes, flipping halfway through. This results in a crispy, golden-brown exterior.
If you have a toaster oven, preheat to 350°F (175°C). Place the burritos on the rack and bake for 20-25 minutes, ensuring they are heated through and the cheese is melted.
Best Tools for Making Breakfast Burritos
Skillet: Used to cook the sausage, sauté the bell peppers, and scramble the eggs.
Spatula: Essential for stirring and scrambling the eggs, as well as sautéing the vegetables.
Knife: Necessary for dicing the bell peppers and onions.
Cutting board: Provides a safe surface for chopping the vegetables.
Mixing bowl: Used to beat the eggs before cooking.
Measuring cup: Helps measure out the correct amount of cheese, sausage, bell peppers, and onions.
Aluminum foil: Used to wrap each burrito before freezing.
Freezer bags: Essential for storing the wrapped burritos in the freezer.
Microwave: Used to reheat the burritos when ready to eat.
How to Save Time on Making Breakfast Burritos
Prepare ingredients in advance: Dice the bell peppers and onions the night before to save time in the morning.
Batch cook: Cook a large batch of sausage and scrambled eggs to use throughout the week.
Use pre-shredded cheese: Opt for pre-shredded cheese to cut down on prep time.
Assemble assembly line style: Lay out all tortillas and add fillings in an assembly line to speed up the process.
Freeze individually: Wrap each burrito in foil and freeze separately to make reheating quicker and easier.
Freeze and Reheat Breakfast Burritos Recipe
Ingredients
Main Ingredients
- 4 large tortillas
- 6 large eggs beaten
- 1 cup shredded cheese
- 1 cup cooked sausage crumbled
- 1 cup diced bell peppers
- 1 cup diced onions
Instructions
- 1. In a skillet, cook the sausage until browned. Remove and set aside.
- 2. In the same skillet, sauté the bell peppers and onions until soft.
- 3. Add the beaten eggs to the skillet and scramble until cooked through.
- 4. Assemble the burritos by placing a portion of sausage, scrambled eggs, bell peppers, onions, and cheese onto each tortilla. Roll them up tightly.
- 5. Wrap each burrito in aluminum foil and place in freezer bags. Freeze until ready to eat.
- 6. To reheat, remove the foil and microwave on high for 2-3 minutes or until heated through.
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