This vibrant grilled corn salad is a perfect side dish for summer barbecues or a light lunch. The smoky flavor of grilled corn pairs beautifully with the freshness of cherry tomatoes, red onion, and avocado. A zesty lime dressing ties everything together, making each bite a burst of flavor.
While most of the ingredients for this recipe are common, you might need to pay special attention to cilantro and avocado. Cilantro can sometimes be found in the fresh herbs section, and avocados should be ripe but firm to the touch. If you're not familiar with grilling, make sure to pick up some fresh corn on the cob, as it will provide the best flavor.

Ingredients For Grilled Corn Salad Recipe
Corn: Fresh ears of corn are best for grilling, providing a sweet and smoky flavor.
Cherry tomatoes: These small, juicy tomatoes add a burst of color and sweetness.
Red onion: Adds a sharp, tangy flavor that complements the sweetness of the corn.
Avocado: Creamy and rich, avocado adds a smooth texture to the salad.
Cilantro: Fresh cilantro adds a bright, herbaceous note.
Olive oil: Used to drizzle over the salad, adding a rich, fruity flavor.
Lime: The juice of a lime adds a zesty, tangy kick to the dressing.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a bit of heat and depth to the salad.
Technique Tip for This Recipe
When grilling corn, ensure the grill is preheated to medium-high heat to achieve a perfect char. Rotate the ears of corn every few minutes to cook them evenly and prevent burning. Once charred, allow the corn to cool slightly before cutting the kernels off the cob to avoid burning your hands. For a more intense flavor, you can brush the corn with a bit of olive oil before grilling.
Suggested Side Dishes
Alternative Ingredients
corn - Substitute with frozen corn kernels: If fresh corn is not available, frozen corn kernels can be used. Thaw and grill them to get a similar charred flavor.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and texture to cherry tomatoes, making them a good alternative.
red onion - Substitute with shallots: Shallots offer a milder flavor compared to red onions and can be used if you prefer a less pungent taste.
avocado - Substitute with cucumber: Cucumber can add a refreshing crunch to the salad if avocados are not available or if you want a lower-fat option.
cilantro - Substitute with parsley: Parsley can be used as a substitute for cilantro if you or your guests do not enjoy the taste of cilantro.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a neutral flavor, making it a good alternative to olive oil.
lime - Substitute with lemon: Lemon juice can be used in place of lime juice to provide a similar acidic and citrusy flavor.
salt - Substitute with sea salt: Sea salt can be used as a direct substitute for regular salt, offering a slightly different mineral profile.
black pepper - Substitute with white pepper: White pepper can be used if you prefer a milder pepper flavor or want to avoid black specks in the salad.
Alternative Recipes Similar to This Salad
How To Store or Freeze This Salad
- To keep your grilled corn salad fresh, store it in an airtight container. This will help maintain the crispness of the cherry tomatoes and the creaminess of the avocado.
- Place the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond that, the avocado may start to brown, and the cilantro might lose its vibrant flavor.
- If you plan to make the salad ahead of time, consider adding the avocado just before serving. This will prevent it from becoming mushy and oxidizing.
- For longer storage, you can freeze the grilled corn separately. After grilling and cooling, cut the kernels off the cob and place them in a freezer-safe bag or container. They can be frozen for up to 3 months.
- When ready to use, thaw the corn kernels in the refrigerator overnight. Once thawed, mix them with fresh cherry tomatoes, red onion, avocado, and cilantro.
- Avoid freezing the entire salad as the avocado and cherry tomatoes do not freeze well and may become watery and lose their texture.
- If you have leftover salad, you can repurpose it by adding it to a grain bowl or using it as a topping for tacos or nachos. This way, you can enjoy the flavors without worrying about the texture changes.
How To Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Add the grilled corn salad to the skillet and stir occasionally.
- Heat for about 3-5 minutes until warmed through, but not too hot to avoid overcooking the avocado.
Microwave Method:
- Place the grilled corn salad in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or a damp paper towel.
- Microwave on medium power for 1-2 minutes, stirring halfway through.
- Check the temperature and heat for an additional 30 seconds if needed.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the grilled corn salad evenly on a baking sheet.
- Cover the baking sheet with aluminum foil to retain moisture.
- Bake for about 10 minutes, stirring once halfway through, until the salad is warmed.
Room Temperature Method:
- Remove the grilled corn salad from the refrigerator.
- Let it sit at room temperature for about 30 minutes.
- Toss gently before serving to ensure even temperature distribution.
Steaming Method:
- Place the grilled corn salad in a heatproof bowl.
- Set up a steamer basket over boiling water.
- Place the bowl in the steamer basket and cover.
- Steam for about 3-5 minutes, checking occasionally to ensure the avocado doesn’t get too mushy.
Essential Tools for This Recipe
Grill: Used to cook the corn until it is charred and cooked through, adding a smoky flavor to the salad.
Tongs: Essential for turning the corn on the grill to ensure even cooking and charring.
Mixing bowl: Where you will combine all the ingredients, including the grilled corn, cherry tomatoes, red onion, avocado, and cilantro.
Chef's knife: Necessary for dicing the red onion and avocado, as well as chopping the cilantro.
Cutting board: Provides a stable surface for cutting and dicing the vegetables.
Measuring cups: Used to measure out the cherry tomatoes and cilantro accurately.
Measuring spoons: Used to measure the olive oil and lime juice precisely.
Juicer: Handy for extracting juice from the lime efficiently.
Serving spoon: Useful for tossing the salad ingredients together gently and serving the final dish.
How to Save Time on This Recipe
Preheat the grill: Start preheating the grill while you prepare other ingredients to save time.
Use frozen corn: If you're in a hurry, use frozen corn instead of fresh ears. Thaw and char them in a pan.
Prep in advance: Dice the red onion, halve the cherry tomatoes, and chop the cilantro ahead of time.
Multitask: While the corn is grilling, prepare the avocado and other ingredients.
Efficient cutting: Use a sharp knife to quickly and safely cut the kernels off the cob.

Grilled Corn Salad Recipe
Ingredients
Main Ingredients
- 4 ears Corn husked
- 1 cup Cherry Tomatoes halved
- 1 Red Onion diced
- 1 Avocado diced
- ¼ cup Cilantro chopped
- 2 tablespoon Olive Oil
- 1 Lime juiced
- to taste Salt
- to taste Black Pepper
Instructions
- 1. Preheat the grill to medium-high heat.
- 2. Grill the corn for about 10-15 minutes, turning occasionally, until charred and cooked through.
- 3. Let the corn cool slightly, then cut the kernels off the cob and place them in a mixing bowl.
- 4. Add the cherry tomatoes, red onion, avocado, and cilantro to the bowl.
- 5. Drizzle with olive oil and lime juice, then season with salt and black pepper to taste.
- 6. Toss everything together gently and serve immediately.
Nutritional Value
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