This hearty and comforting soup combines the robust flavors of Italian sausage, tender potatoes, and nutrient-rich kale. Perfect for a cozy dinner, this soup is both filling and nutritious, making it an ideal choice for a family meal or a simple weeknight dinner.
If you don't usually stock Italian sausage or kale in your pantry, you might need to make a trip to the supermarket. Italian sausage can be found in the meat section, often near other sausages or ground meats. Kale is typically located in the fresh produce section, usually near other leafy greens like spinach and chard.

Ingredients For Sausage Potato And Kale Soup
Italian sausage: A flavorful sausage that adds a rich, savory taste to the soup. Make sure to remove the casings before cooking.
Potatoes: These provide a hearty base and add a creamy texture when cooked. Peel and dice them for even cooking.
Onion: Adds a sweet and aromatic flavor to the soup. Chop it finely for best results.
Garlic: Enhances the overall flavor with its pungent and aromatic qualities. Mince the cloves for even distribution.
Chicken broth: Serves as the liquid base of the soup, adding depth and richness to the flavor.
Kale: A nutrient-dense leafy green that adds texture and a slight bitterness to balance the richness of the sausage. Remove the stems and chop the leaves.
Salt: Enhances the flavors of all the ingredients. Use to taste.
Pepper: Adds a hint of spice and warmth. Use to taste.
Technique Tip for This Recipe
When browning the sausage, make sure to break it up into small pieces using a wooden spoon or spatula. This ensures even cooking and allows the flavors to meld better with the soup. Additionally, deglaze the pot with a splash of chicken broth after cooking the onion and garlic to lift any browned bits from the bottom, adding extra depth to the broth.
Suggested Side Dishes
Alternative Ingredients
italian sausage - Substitute with ground turkey: Ground turkey is a leaner option and can be seasoned with Italian herbs to mimic the flavor of Italian sausage.
italian sausage - Substitute with chorizo: Chorizo adds a spicy and smoky flavor, providing a different but delicious twist to the soup.
potatoes - Substitute with sweet potatoes: Sweet potatoes add a slightly sweet flavor and are packed with nutrients, offering a healthier alternative.
potatoes - Substitute with cauliflower: Cauliflower can be used for a low-carb option, providing a similar texture without the starch.
onion - Substitute with leeks: Leeks offer a milder, slightly sweet flavor that can complement the other ingredients well.
onion - Substitute with shallots: Shallots have a more delicate and sweet flavor compared to onions, adding a subtle depth to the soup.
garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it may lack the same intensity of flavor.
garlic - Substitute with shallots: Shallots can provide a mild garlic-like flavor along with a hint of sweetness.
chicken broth - Substitute with vegetable broth: Vegetable broth is a great option for a vegetarian version of the soup, maintaining the savory base.
chicken broth - Substitute with beef broth: Beef broth adds a richer and deeper flavor, giving the soup a heartier taste.
kale - Substitute with spinach: Spinach is a more tender green that cooks quickly and provides a similar nutritional profile.
kale - Substitute with collard greens: Collard greens have a slightly different texture but offer a similar earthy flavor and nutritional benefits.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the soup.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick, providing a different layer of heat to the soup.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the Sausage Potato and Kale Soup to cool to room temperature before storing. This helps prevent condensation and keeps the soup fresh.
- Transfer the soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label the containers with the date of preparation. This ensures you keep track of how long the soup has been stored.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The potatoes and kale will maintain their texture and flavor during this period.
- For longer storage, place the containers in the freezer. The soup can be frozen for up to 3 months without significant loss of quality.
- When ready to reheat, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the integrity of the ingredients.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can use a microwave, heating in short intervals and stirring in between.
- If the soup appears too thick after reheating, add a splash of chicken broth or water to reach the desired consistency.
- Taste and adjust the seasoning with salt and pepper before serving, as flavors can sometimes mellow during storage.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover soup into a large pot.
- Heat over medium heat, stirring occasionally to ensure even heating.
- Once the soup reaches a gentle simmer, continue to heat for an additional 5-10 minutes until thoroughly warmed.
- Taste and adjust seasoning if necessary, as flavors may have mellowed.
Microwave Method:
- Transfer the leftover soup into a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or a plate to prevent splatters.
- Heat on high for 2-3 minutes, then stir the soup.
- Continue heating in 1-minute intervals, stirring in between, until the soup is hot throughout.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Pour the leftover soup into an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Heat in the oven for about 20-30 minutes, or until the soup is hot and bubbling.
- Stir halfway through the heating process to ensure even warming.
Slow Cooker Method:
- Transfer the leftover soup into a slow cooker.
- Set the slow cooker to the low setting.
- Heat for 2-3 hours, stirring occasionally, until the soup is thoroughly warmed.
- This method is ideal if you have time and want to maintain the soup's texture and flavor.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring it to a simmer.
- Place the leftover soup in the top pot.
- Heat, stirring occasionally, until the soup is hot throughout.
- This gentle heating method helps prevent the soup from scorching or separating.
Best Tools for This Recipe
Large pot: Used for cooking the sausage, sautéing the onions and garlic, and simmering the soup.
Wooden spoon: Ideal for stirring the sausage, onions, garlic, and soup ingredients without scratching the pot.
Knife: Essential for chopping the onion, mincing the garlic, and dicing the potatoes.
Cutting board: Provides a safe and sturdy surface for chopping and dicing ingredients.
Measuring cups: Used to measure the chicken broth accurately.
Ladle: Perfect for serving the soup once it's ready.
Colander: Useful for rinsing the kale after removing the stems.
Peeler: Handy for peeling the potatoes before dicing them.
Bowl: Used to set aside the cooked sausage temporarily.
Tongs: Helpful for handling the sausage while cooking and transferring it to the bowl.
How to Save Time on This Recipe
Prep ingredients ahead: Chop the onion, garlic, and potatoes the night before to save time.
Use pre-cooked sausage: Opt for pre-cooked Italian sausage to skip the browning step.
Instant pot option: Use an Instant Pot to cook the soup faster by reducing the simmering time.
Pre-washed kale: Buy pre-washed and chopped kale to eliminate prep work.
Batch cooking: Double the recipe and freeze half for a quick meal later.

Sausage Potato and Kale Soup
Ingredients
Main Ingredients
- 1 lb Italian sausage casings removed
- 4 potatoes peeled and diced
- 1 onion chopped
- 3 cloves garlic minced
- 4 cups chicken broth
- 1 bunch kale stems removed and chopped
- to taste salt and pepper
Instructions
- 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
- 2. In the same pot, add the onion and garlic. Cook until softened.
- 3. Add the potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender.
- 4. Add the sausage back to the pot along with the kale. Cook until kale is wilted. Season with salt and pepper to taste.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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