Start your day with a delicious and healthy twist by making turkey breakfast sausage. This recipe is perfect for those who want a lighter alternative to traditional pork sausage without sacrificing flavor. The blend of herbs and spices will make your taste buds dance with joy.
If you don't usually cook with ground turkey, you might need to pick some up at the supermarket. Additionally, dried sage and dried thyme are essential for this recipe, but they might not be staples in every kitchen. Make sure to grab these if you don't already have them in your spice rack.
Ingredients For Turkey Breakfast Sausage Recipe
Ground turkey: The base of the sausage, providing a leaner protein option.
Salt: Enhances the overall flavor of the sausage.
Black pepper: Adds a bit of heat and depth to the flavor profile.
Dried sage: Gives the sausage a classic, earthy flavor.
Dried thyme: Adds a subtle, aromatic note to the mix.
Garlic powder: Infuses the sausage with a rich, savory taste.
Onion powder: Complements the garlic powder and adds a hint of sweetness.
Olive oil: Used for cooking the patties, adding a touch of richness.
Technique Tip for This Recipe
When mixing the ground turkey with the spices, use your hands to ensure an even distribution. This helps the flavors meld together more effectively, resulting in a more cohesive and flavorful sausage patty.
Suggested Side Dishes
Alternative Ingredients
ground turkey - Substitute with ground chicken: Ground chicken has a similar texture and mild flavor, making it a good alternative for breakfast sausage.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor along with a bit of umami, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different aroma.
dried sage - Substitute with dried marjoram: Dried marjoram has a similar earthy and slightly sweet flavor, making it a good alternative to sage.
dried thyme - Substitute with dried oregano: Dried oregano has a robust and slightly peppery flavor that can mimic the taste of thyme in sausage recipes.
garlic powder - Substitute with granulated garlic: Granulated garlic has a similar flavor profile and can be used in the same quantity as garlic powder.
onion powder - Substitute with dried minced onion: Dried minced onion provides a similar onion flavor and can be used as a direct substitute for onion powder.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a suitable replacement for olive oil.
Other Alternative Recipes
How To Store / Freeze Your Sausage
- Allow the turkey sausage patties to cool completely before storing. This helps prevent condensation, which can make the patties soggy.
- Place the cooled patties in an airtight container. If stacking, separate each layer with parchment paper to avoid sticking.
- Store the container in the refrigerator if you plan to consume the patties within 3-4 days. This keeps them fresh and ready for a quick breakfast.
- For longer storage, wrap each sausage patty individually in plastic wrap or aluminum foil. This extra layer of protection helps maintain their flavor and texture.
- Place the wrapped patties in a freezer-safe bag or container. Label the bag with the date to keep track of their freshness.
- Freeze the patties for up to 2-3 months. This ensures they retain their taste and quality.
- When ready to use, thaw the patties in the refrigerator overnight. This gradual thawing process helps maintain their texture.
- Reheat the turkey sausage patties in a skillet over medium heat for about 2-3 minutes on each side, or until heated through. Alternatively, you can microwave them on a microwave-safe plate for 1-2 minutes, flipping halfway through.
- Enjoy your homemade turkey breakfast sausage with your favorite breakfast sides like scrambled eggs, toast, or fresh fruit.
How To Reheat Leftovers
Stovetop Method:
- Heat a skillet over medium heat.
- Add a small amount of olive oil or a splash of water to the skillet.
- Place the turkey breakfast sausage patties in the skillet.
- Cover the skillet with a lid to retain moisture.
- Heat for 2-3 minutes on each side, or until warmed through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the turkey breakfast sausage patties on a baking sheet lined with parchment paper.
- Cover the patties with aluminum foil to prevent them from drying out.
- Bake for 10-15 minutes, or until heated through.
Microwave Method:
- Place the turkey breakfast sausage patties on a microwave-safe plate.
- Cover the patties with a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the turkey breakfast sausage patties in the air fryer basket in a single layer.
- Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating.
Sous Vide Method:
- Preheat your sous vide machine to 140°F (60°C).
- Place the turkey breakfast sausage patties in a vacuum-sealed bag.
- Submerge the bag in the water bath and heat for 30-45 minutes.
- Remove from the bag and quickly sear in a hot skillet if desired for added texture.
Best Tools for This Recipe
Mixing bowl: Use this to combine the ground turkey with the spices and mix everything together thoroughly.
Skillet: This is essential for cooking the patties. A non-stick skillet is ideal to prevent the patties from sticking.
Spatula: Use this to flip the patties while they are cooking in the skillet.
Measuring spoons: These are necessary for accurately measuring out the salt, black pepper, dried sage, dried thyme, garlic powder, and onion powder.
Tablespoon: Use this to measure the olive oil for cooking the patties.
Plate: Place the formed patties on a plate before cooking them in the skillet.
Paper towels: Use these to blot any excess oil from the cooked patties before serving.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and mix the spices the night before to save time in the morning.
Use a cookie scoop: This helps to quickly form uniform patties without much effort.
Batch cooking: Double the recipe and freeze extra patties for future breakfasts.
Preheat the skillet: Heat the olive oil while forming the patties to streamline the cooking process.
Non-stick skillet: Use a non-stick skillet to reduce the need for extra oil and make cleanup easier.
Turkey Breakfast Sausage Recipe
Ingredients
Main Ingredients
- 1 lb Ground Turkey
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Dried Sage
- 1 teaspoon Dried Thyme
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 tablespoon Olive Oil
Instructions
- 1. In a mixing bowl, combine ground turkey, salt, black pepper, dried sage, dried thyme, garlic powder, and onion powder. Mix well.
- 2. Form the mixture into small patties.
- 3. Heat olive oil in a skillet over medium heat.
- 4. Cook the patties for about 4-5 minutes on each side, or until fully cooked.
Nutritional Value
Keywords
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