This classic white sauce, also known as béchamel, is a versatile base for many dishes. It's perfect for creamy pasta, lasagna, or even as a base for soups and casseroles. With just a few simple ingredients, you can create a rich and smooth sauce that enhances the flavor of any dish.
All the ingredients for this white sauce are commonly found in most kitchens. However, if you don't usually stock white pepper, you might need to pick some up at the supermarket. It's a bit milder than black pepper and blends seamlessly into the sauce without altering its color.

Ingredients for White Sauce Recipe
Butter: Adds richness and a smooth texture to the sauce.
All-purpose flour: Thickens the sauce to the desired consistency.
Milk: Provides the creamy base for the sauce.
Salt: Enhances the overall flavor of the sauce.
White pepper: Adds a subtle spice without changing the color of the sauce.
Technique Tip for This Recipe
When making a white sauce, it's crucial to whisk the butter and flour mixture continuously to create a smooth roux. This prevents lumps and ensures an even consistency when you gradually add the milk.
Suggested Side Dishes
Alternative Ingredients
butter - Substitute with margarine: Margarine can be used as a direct substitute for butter in most recipes, providing a similar texture and flavor.
butter - Substitute with olive oil: Olive oil is a healthier alternative and can add a slight flavor difference that complements many dishes.
all-purpose flour - Substitute with cornstarch: Cornstarch can be used to thicken sauces and provides a gluten-free option.
all-purpose flour - Substitute with rice flour: Rice flour is another gluten-free alternative that works well as a thickening agent.
milk - Substitute with almond milk: Almond milk is a dairy-free option that can be used to create a similar creamy texture.
milk - Substitute with coconut milk: Coconut milk adds a unique flavor and is a good dairy-free substitute.
salt - Substitute with soy sauce: Soy sauce can add a salty flavor along with a bit of umami.
salt - Substitute with sea salt: Sea salt can be used as a direct substitute and may offer a slightly different mineral content.
white pepper - Substitute with black pepper: Black pepper provides a similar heat and flavor, though it will add specks of color to the sauce.
white pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit more heat and a different flavor profile.
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How to Store / Freeze This Recipe
- Allow the white sauce to cool completely before storing. This prevents condensation, which can make the sauce watery.
- Transfer the cooled sauce into an airtight container. Glass containers with tight-fitting lids work best to maintain freshness.
- Label the container with the date to keep track of its shelf life. The sauce can be stored in the refrigerator for up to 5 days.
- For longer storage, pour the sauce into a freezer-safe container or a resealable plastic bag. Lay the bag flat in the freezer to save space and ensure even freezing.
- When ready to use, thaw the frozen white sauce in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
- Reheat the sauce gently on the stovetop over low heat, stirring frequently to restore its smooth consistency. If the sauce appears too thick, add a splash of milk or broth to thin it out.
- Avoid reheating the sauce in the microwave, as it can cause uneven heating and create lumps.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover white sauce in a saucepan.
- Heat over low to medium heat, stirring constantly to prevent burning.
- If the sauce is too thick, add a splash of milk or cream to reach the desired consistency.
- Continue to stir until the sauce is heated through and smooth.
Microwave Method:
- Transfer the white sauce to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent.
- Heat on medium power for 1-minute intervals, stirring in between each interval.
- If the sauce becomes too thick, add a little milk and stir well.
- Continue heating until the sauce is hot and smooth.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring it to a simmer.
- Place the white sauce in the top pot of the double boiler.
- Stir the sauce frequently to ensure even heating.
- If the sauce thickens too much, add a bit of milk or cream to adjust the consistency.
- Heat until the sauce is warmed through and smooth.
Oven Method:
- Preheat your oven to 300°F (150°C).
- Place the white sauce in an oven-safe dish.
- Cover the dish with aluminum foil to prevent a skin from forming.
- Heat in the oven for about 15-20 minutes, stirring halfway through.
- If the sauce is too thick, stir in a little milk or cream before serving.
Best Tools for This Recipe
Saucepan: A medium-sized saucepan is essential for melting the butter and cooking the sauce.
Whisk: A whisk is crucial for blending the flour and butter, and for incorporating the milk smoothly to avoid lumps.
Measuring spoons: Use measuring spoons to accurately measure the butter and flour.
Measuring cup: A measuring cup is needed to measure the milk precisely.
Stirring spoon: A stirring spoon can be useful for mixing the sauce as it thickens.
Spatula: A spatula can help in scraping down the sides of the saucepan to ensure all ingredients are well incorporated.
Salt shaker: A salt shaker allows you to season the sauce to taste.
Pepper mill: A pepper mill is used to add freshly ground white pepper to the sauce.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure and prepare all ingredients before starting to save time during cooking.
Use warm milk: Warm the milk slightly before adding it to the sauce to speed up the thickening process.
Whisk continuously: Whisking constantly prevents lumps and ensures a smooth white sauce.
Double the recipe: Make a larger batch and store the extra sauce in the fridge for future use.
Use a non-stick pan: A non-stick saucepan makes cleanup easier and faster.

White Sauce Recipe
Ingredients
Main Ingredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- to taste salt
- to taste white pepper
Instructions
- Melt the butter in a saucepan over medium heat.
- Add the flour and whisk continuously for about 2 minutes.
- Gradually add the milk, whisking constantly to avoid lumps.
- Cook until the sauce thickens, about 5-7 minutes.
- Season with salt and white pepper to taste.
Nutritional Value
Keywords
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