Creamed tuna on toast is a comforting and nostalgic dish that brings together the creamy richness of a white sauce with the savory taste of tuna. It's a quick and easy meal that's perfect for a cozy lunch or dinner, and it can be made with ingredients you likely already have in your pantry.
Most of the ingredients for this recipe are common household staples. However, if you don't usually keep tuna in your pantry, you'll need to pick up a can from the supermarket. Make sure to get a good quality tuna packed in water or oil, depending on your preference. Additionally, ensure you have fresh milk on hand for the sauce.

Ingredients for Creamed Tuna on Toast
Butter: Adds richness and helps create the base for the creamy sauce.
Flour: Used to thicken the sauce, creating a smooth and velvety texture.
Milk: The liquid component that forms the creamy sauce when combined with the roux.
Tuna: Provides the main protein and flavor for the dish; use a good quality canned tuna.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of spice and depth to the sauce.
Toast: The base for serving the creamed tuna, providing a crunchy contrast to the creamy topping.
Technique Tip for This Recipe
When making the roux (a mixture of butter and flour), ensure you cook it for the full 1-2 minutes to eliminate the raw flour taste. Gradually adding the milk while stirring constantly helps prevent lumps, resulting in a smooth and creamy sauce.
Suggested Side Dishes
Alternative Ingredients
butter - Substitute with margarine: Margarine provides a similar fat content and texture, making it a good alternative for those avoiding dairy.
butter - Substitute with olive oil: Olive oil can be used for a healthier, dairy-free option, though it will slightly alter the flavor.
flour - Substitute with cornstarch: Cornstarch can thicken the sauce similarly to flour, making it a good gluten-free option.
flour - Substitute with arrowroot powder: Arrowroot powder is another gluten-free thickening agent that works well in sauces.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that can provide a similar creamy texture.
milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a slight coconut flavor, suitable for those avoiding dairy.
tuna - Substitute with canned chicken: Canned chicken offers a similar texture and protein content, making it a good alternative for those who prefer poultry.
tuna - Substitute with canned salmon: Canned salmon provides a similar texture and is rich in omega-3 fatty acids, offering a different flavor profile.
salt - Substitute with soy sauce: Soy sauce can add a salty, umami flavor, though it will change the overall taste slightly.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick, suitable for those who enjoy a bit of heat.
toast - Substitute with crackers: Crackers can provide a crunchy base and are a good option if toast is not available.
toast - Substitute with rice cakes: Rice cakes offer a gluten-free alternative and a different texture for the dish.
Other Alternative Recipes
How to Store / Freeze This Recipe
Allow the creamed tuna mixture to cool completely before storing. This helps prevent condensation, which can make the dish watery.
Transfer the cooled creamed tuna into an airtight container. For best results, use a container that minimizes air space to reduce the risk of freezer burn.
Label the container with the date and contents. This ensures you know exactly what it is and when it was made, helping you keep track of freshness.
Store the container in the refrigerator if you plan to consume it within 3-4 days. For longer storage, place it in the freezer where it can last up to 2 months.
When ready to reheat, thaw the creamed tuna in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture and flavor.
Reheat the creamed tuna gently in a saucepan over low to medium heat, stirring occasionally. Add a splash of milk if the mixture appears too thick.
Toast fresh slices of bread just before serving. This ensures the toast remains crispy and contrasts nicely with the creamy texture of the tuna mixture.
Avoid storing the creamed tuna on the toast itself, as this will make the toast soggy. Always store them separately and combine just before serving.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the creamed tuna in an oven-safe dish and cover it with aluminum foil. Heat for about 15-20 minutes or until thoroughly warmed. Toast fresh slices of bread separately and serve the reheated mixture over the toast.
For a quicker method, use the microwave. Transfer the creamed tuna to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power for 2-3 minutes, stirring halfway through. Toast fresh slices of bread and serve.
If you prefer the stovetop, place the creamed tuna in a saucepan over low heat. Stir occasionally to ensure even heating. This method helps maintain the creamy texture. Toast fresh slices of bread and serve.
For a slightly different twist, reheat the creamed tuna in a skillet over medium-low heat. Add a splash of milk if the mixture seems too thick. Stir gently until heated through. Toast fresh slices of bread and serve.
If you have an air fryer, place the creamed tuna in an air fryer-safe dish and cover with foil. Heat at 300°F (150°C) for about 10 minutes. Toast fresh slices of bread in the air fryer for a crispy finish and serve.
Best Tools for This Recipe
Saucepan: Use this to melt the butter and cook the flour mixture, as well as to combine the milk and tuna.
Wooden spoon: Ideal for stirring the flour into the melted butter and for stirring the milk constantly to prevent lumps.
Whisk: Helps to gradually add and incorporate the milk smoothly into the flour mixture, ensuring a lump-free sauce.
Can opener: Necessary for opening the can of tuna.
Measuring spoons: Use these to measure out the butter and flour accurately.
Measuring cup: Essential for measuring the milk.
Toaster: Use this to toast the slices of bread.
Knife: Handy for spreading the creamed tuna mixture evenly over the toast.
Cutting board: Provides a surface to place the toast while spreading the creamed tuna.
Serving plate: Use this to serve the final dish.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and set out all ingredients before you start cooking to streamline the process.
Use pre-cooked tuna: Opt for canned tuna that's already cooked to save time on preparation.
Microwave the milk: Warm the milk in the microwave before adding it to the saucepan to speed up the thickening process.
Toast in batches: Use a toaster or oven to toast multiple slices of bread at once.
One-pot method: Cook the sauce and tuna in the same saucepan to minimize cleanup.

Creamed Tuna on Toast
Ingredients
Main Ingredients
- 2 tablespoon Butter
- 2 tablespoon Flour
- 2 cups Milk
- 1 can Tuna drained
- to taste Salt and Pepper
- 4 slices Toast
Instructions
- Melt butter in a saucepan over medium heat.
- Stir in flour and cook for 1-2 minutes.
- Gradually add milk, stirring constantly until thickened.
- Add drained tuna, salt, and pepper. Heat through.
- Serve over toast.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Beef Salad Sandwich Filling Recipe15 Minutes
- Montreal Reuben Sandwich Recipe20 Minutes
- Copycat McRib Sandwich Recipe50 Minutes
- Grilled Shrimp Louie Recipe25 Minutes
- Saint Paddys Irish Sandwich Recipe25 Minutes
- Philadelphia Style Roast Pork Sandwiches Recipe2 Minutes
- Salmon BLT Sandwich Recipe25 Minutes
- Tuna Recipe25 Minutes
Leave a Reply