This Salmon BLT Sandwich is a delightful twist on the classic BLT. Combining the rich flavors of salmon with the crispy texture of bacon, fresh lettuce, and juicy tomato, this sandwich is perfect for a quick lunch or a light dinner. The creamy mayonnaise adds an extra layer of flavor, making each bite a satisfying experience.
If you don't usually have salmon at home, you might need to visit the seafood section of your supermarket. Make sure to get skinless fillets for ease of cooking. Bacon and mayonnaise are common items, but if you're out, you'll find them in the refrigerated section. Fresh lettuce and tomato can be picked up in the produce aisle, and don't forget to grab a loaf of your favorite bread from the bakery section.

Ingredients for Salmon BLT Sandwich Recipe
Salmon: A rich, flavorful fish that pairs well with the other ingredients. Make sure to get skinless fillets for this recipe.
Bacon: Adds a crispy texture and smoky flavor to the sandwich. Cook until crispy for the best results.
Tomato: Fresh slices add juiciness and a slight tang to balance the richness of the salmon and bacon.
Lettuce: Provides a fresh, crunchy element to the sandwich. Use crisp leaves like romaine or iceberg.
Bread: Toasted slices serve as the base and top of the sandwich. Choose your favorite type of bread.
Mayonnaise: Adds creaminess and helps to bind the ingredients together. Spread on the toasted bread for extra flavor.
Technique Tip for This Recipe
For an extra layer of flavor, try marinating the salmon fillets in a mixture of lemon juice, garlic, and dill for about 30 minutes before cooking. This will infuse the fish with a zesty and aromatic taste, enhancing the overall profile of your sandwich.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with tuna: Tuna has a similar texture and flavor profile, making it a good alternative for a fish-based sandwich.
salmon - Substitute with grilled chicken breast: Grilled chicken breast provides a hearty and protein-rich alternative, though it will change the flavor profile slightly.
bacon - Substitute with turkey bacon: Turkey bacon is a leaner option that still provides a smoky flavor and crispy texture.
bacon - Substitute with tempeh bacon: For a vegetarian option, tempeh bacon offers a similar smoky flavor and crispy texture.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor, providing a different but complementary taste.
tomato - Substitute with cucumber slices: Cucumber slices add a refreshing crunch and mild flavor, making them a good alternative.
lettuce - Substitute with spinach leaves: Spinach leaves offer a similar texture and a slightly different but still mild flavor.
lettuce - Substitute with arugula: Arugula provides a peppery flavor and a similar leafy texture, adding a bit of a kick to the sandwich.
toasted bread - Substitute with whole grain bread: Whole grain bread adds more fiber and nutrients while maintaining a similar texture.
toasted bread - Substitute with gluten-free bread: For those with gluten sensitivities, gluten-free bread provides a suitable alternative.
mayonnaise - Substitute with Greek yogurt: Greek yogurt offers a creamy texture and tangy flavor, making it a healthier alternative.
mayonnaise - Substitute with avocado spread: Avocado spread provides a creamy texture and healthy fats, adding a different but delicious flavor.
Other Alternative Recipes to Try
How to Store or Freeze Your Sandwich
- Allow the salmon and bacon to cool completely before storing. This prevents condensation, which can make the bread soggy.
- Wrap each component separately in plastic wrap or aluminum foil to maintain freshness. For example, wrap the salmon fillets, bacon, and lettuce leaves individually.
- Place the wrapped components in an airtight container or a resealable plastic bag. This helps to keep the ingredients fresh and prevents any unwanted odors from seeping in.
- Store the container in the refrigerator if you plan to consume the sandwich within 1-2 days. This ensures the vegetables and meat remain crisp and flavorful.
- For longer storage, consider freezing the salmon and bacon separately. Place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe bag or container.
- When ready to assemble the sandwich, thaw the frozen components in the refrigerator overnight. This gradual thawing process helps maintain the texture and taste of the salmon and bacon.
- Toast fresh bread slices and assemble the sandwich with the thawed ingredients. Add fresh lettuce and tomato slices for the best taste and texture.
- Avoid freezing the assembled sandwich as the mayonnaise and vegetables do not freeze well and can become watery upon thawing.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the sandwich in aluminum foil to keep it from drying out. Place it on a baking sheet and heat for about 10-15 minutes, or until the salmon and bacon are warmed through.
For a quicker method, use a toaster oven. Set it to 350°F (175°C) and place the sandwich on the rack. Heat for about 8-10 minutes, checking halfway through to ensure it doesn't over-toast.
If you prefer using a microwave, wrap the sandwich in a damp paper towel to maintain moisture. Microwave on medium power for 1-2 minutes, checking halfway to avoid sogginess.
For a stovetop method, heat a skillet over medium-low heat. Place the sandwich in the skillet and cover with a lid. Heat for about 3-4 minutes on each side, pressing down gently with a spatula to ensure even warming.
If you have an air fryer, preheat it to 350°F (175°C). Place the sandwich in the basket and heat for 5-7 minutes, checking halfway through to ensure it heats evenly without burning.
Essential Tools for This Recipe
Skillet: A flat-bottomed pan used for cooking the bacon and salmon fillets.
Paper towels: Used to drain the excess grease from the cooked bacon.
Spatula: Handy for flipping the bacon and salmon fillets in the skillet.
Toaster: Used to toast the bread slices to a golden brown.
Knife: Essential for slicing the tomatoes and spreading the mayonnaise.
Cutting board: Provides a stable surface for slicing the tomatoes and preparing the lettuce.
Plate: Used to assemble and serve the sandwich.
Measuring spoons: Useful for measuring out the mayonnaise accurately.
How to Save Time on This Recipe
Cook bacon in batches: Save time by cooking all bacon at once in the oven instead of in a skillet. This frees up your skillet for the salmon.
Pre-toast bread: Toast all bread slices at once in the oven or toaster. This ensures even toasting and saves time.
Use pre-washed lettuce: Opt for pre-washed lettuce to skip the washing and drying steps.
Prep ingredients ahead: Slice tomatoes and prepare mayonnaise in advance to streamline assembly.
Multitask: While the bacon is cooking, start cooking the salmon to save time.

Salmon BLT Sandwich Recipe
Ingredients
Main Ingredients
- 2 fillets Salmon skinless
- 4 slices Bacon
- 4 slices Tomato
- 2 leaves Lettuce
- 4 slices Bread toasted
- 2 tablespoon Mayonnaise
Instructions
- 1. Cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
- 2. In the same skillet, cook the salmon fillets for about 4-5 minutes on each side until fully cooked.
- 3. Toast the bread slices.
- 4. Spread mayonnaise on one side of each toasted bread slice.
- 5. Assemble the sandwich: place lettuce, tomato slices, bacon, and salmon on one slice of bread. Top with another slice of bread.
- 6. Serve immediately and enjoy!
Nutritional Value
Keywords
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